Hi everyone!!!

[ShihTzuLover]

Hello There, My name is Jaz, I am 26 yrs old hopefully I will be starting the AWOL this week, I just need to pick up the book and read it, I don't want to mess up during the intorduction. I have so many questions to ask all of you.

I have been lurking on this board for about a week and I have learned that you all are very hepful and motivate one another and that Is wonderful, hopefully in the next few days I will be posting and driving you all crazy I have so much weight to lose and I really believe that this is the lifestyle for me.


Thank You!

[sillygirl]

Jaz! Nice to meet you! Welcome to the board. From your reading around you know that there is a great group of people out here who can relate to you 100%! Can you tell us how much weight you would like to lose?

The book is a must to prepare yourself for what's ahead. In the meantime, reading around the board!

[dreamof145]

Hi Jaz. Welcome. The book will definitely be a big plus for helping you make your plans to succeed. We're happy you've joine us and look forward to hearing about your progress and getting to know you!

[ShihTzuLover]

Originally Posted by sillygirl

Jaz! Nice to meet you! Welcome to the board. From your reading around you know that there is a great group of people out here who can relate to you 100%! Can you tell us how much weight you would like to lose?

The book is a must to prepare yourself for what's ahead. In the meantime, reading around the board!

I am so embarassed to admit it but I need to lose 208lbs to reach my goal of 169lbs.. I just need to stop feeling sorry for myself for allowing myself to get this big at such a young age and do something about it.wish me luck guys!! I don't want to resort to Gastric Bypass Surgery.

Thanks you guys are great!

[ShihTzuLover]

Originally Posted by dreamof145

Hi Jaz. Welcome. The book will definitely be a big plus for helping you make your plans to succeed. We're happy you've joine us and look forward to hearing about your progress and getting to know you!

Thank you Becky, you have done an amazing job.. you look great!

[sallyseachange]

Welcome Jaz! Nice to have you aboard!

You're so right to read the book and start properly. Doing Atkins by the book is to be on the most direct road to success. Make sure you get hold of the 2002 edition, which is the one this board goes by and is the last one Dr A wrote in its entirety.

Looking forward to reading posts on your progress.
Happy low carbing!

[Scooterjam]

Hey Jaz, welcome to the board!! My name is Scooter, just wanted to welcome you and let you know, this way of life works! I came here a year ago. 295 pounds. I've lost 76, lost 10inches off my waist, 3X shirts to XLarge and I'm not even done yet!!

Most excellent that you're picking up a copy of the book and wanting to do things the right way. Kudo's to you for wanting to accomplish that! Excellent.

I'd like to share some links and threads that might help to prepare you for this way of life....

Rules of induction:
What are the Rules of Induction?
Acceptable foods:
What foods can be eaten on Induction?
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one
http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

This board is a fantastic motivational tool. If you're feeling down or temptation starts to creep in, come here and do some soul searching. Check out the before and after pictures. Check out the recipe forums. Check out the private Women's forums too. We've got it all for sure!!!

Best of wishes! Life is good!

[sensfan1960]

Hi Jaz and welcome!!!
You've found a great support system...good for you.
One day at a time and you will achieve this.
Looking forward to hearing how you are doing.
Hugs

[D14965]

Hello Jaz.... hope you are excited about starting your journey -- you will be amazed how easy it really is and just how fantastic you will feel! We are all here for support and to answer any questions you might have so dont be afraid to ask!

Good Luck!!

Donna

[ShihTzuLover]

Originally Posted by sallyseachange

Welcome Jaz! Nice to have you aboard!

You're so right to read the book and start properly. Doing Atkins by the book is to be on the most direct road to success. Make sure you get hold of the 2002 edition, which is the one this board goes by and is the last one Dr A wrote in its entirety.

Looking forward to reading posts on your progress.
Happy low carbing!

Thank you for letting me know that, I would have been looking for the newest edition..