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#1
April 12th, 2007, 02:26 PM
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 Back to Atkins for good - hello!
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#2
April 12th, 2007, 07:27 PM
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| Re: Back to Atkins for good - hello! Hi Skinnymom. Welcome back. I suggest you go over to the Second Time Around Club...there are lots of us there that are going down the road for a second, third or whatever number time! There are some really great people and I have drawn a lot of enthusiasm and motivation from them. Hope to see you over there.
__________________ "Confidence is the companion of success" Female Age 56 5'9" Restarted 6-18-08 1st Mini Goal - 10 lbs by 8-9-09 2nd Mini Goal - 20 lbs by Thanksgiving End goal - 31.5 lbs by Valentine's Day '09  |
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#3
April 12th, 2007, 08:43 PM
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| Re: Back to Atkins for good - hello! Congratulations on the chocolate! I did it too...My kids couldnt believe it! WELCOME BACK!!
__________________ If at first you don't succeed, try try again...   F42yrs young 5'7" SW165/CW161/GW140 |
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#4
April 13th, 2007, 02:55 AM
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| Re: Back to Atkins for good - hello! Warm welcome back to Atkins Skinnymom! Glad you're here with us all.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
April 13th, 2007, 09:02 AM
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| Re: Back to Atkins for good - hello! Thanks everyone!! I'll be checking out the STAC section!
__________________ SLIM IN 6! Week 1 DONE! Week 2 Day 1 DONE RIU Day 2 DONE RIU Day 3 DONE RIU Day 4 DONE WIU/Limber Day 5 DONE RIU Day 6  Berry Rung Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day  Rewards: new clothes, new bathing suit and a happy me!   |
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#6
April 13th, 2007, 10:34 AM
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| Re: Back to Atkins for good - hello! SkinnyMom, Good luck to you. I wish you the best! |
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#7
April 13th, 2007, 11:00 AM
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| Re: Back to Atkins for good - hello! Welcome to the Spotlight!! Great to have you with us! Most definately recommend STAC, we have a daily roll call, be sure to sign in!! Have a great day, please keep us posted on your wonderful success!! Here are some links and threads you might find helpful! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#8
April 13th, 2007, 12:02 PM
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| Re: Back to Atkins for good - hello! Thank you all!! Scooter both yours and Sally's before and after pics are SO GREAT!! Very inspiring! And thanks for the links, while I have read DANDR so many times I know the Induction rules by heart....I cannot remember the rungs at all lol - and can't find my book anywhere.... EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ SLIM IN 6! Week 1 DONE! Week 2 Day 1 DONE RIU Day 2 DONE RIU Day 3 DONE RIU Day 4 DONE WIU/Limber Day 5 DONE RIU Day 6 Berry Rung Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day Rewards: new clothes, new bathing suit and a happy me! Last edited by sillygirl; July 24th, 2007 at 11:57 AM. |
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