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#1
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#2
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| Dont beat yourself up over it, just start from the beginning and I am sure you will do just fine. Keep chekcing the Second time around club, there are quite a few people that are traveling the same road. Good luck!!
__________________ ![]() Start date 1-09-07 Starting Weight 277 CW 252 GW 200 ![]() My journal: http://www.atkinsdietbulletinboard.c...d.php?p=587933 |
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#3
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| Welcome back SuzyQ! No need to feel embarrassed about re-starting. You're giving yourself two wonderful gifts: better health and a trimmer figure. Why not check in to the Second Time Around Club, where everyone's taken at least one fall from the Atkins wagon. There's lots of support and good advice to be had there. Keep posting. YOu can do this!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Hi. Welcome back! The best thing to do is to jump in, make friends, join the challenges, forums and get involved with others who are making it happen. Don't look back or compare your progress with anyone...you are unique. We are all here for you! Make a plan to succeed! You can do it! Keep us updated on your progress!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| cincywbbw, sallyseachange and dreamof145, Thanks for the warm welcome and advice! |
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#6
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| Suzy Q I agree don't be embarassed I did the same exact thing! Jump over to the 2nd time around forums
__________________ Kim (female) 27yo started atkins 2nd time 4/26/07 ![]() "Don't dig your grave with your own knife and fork." -- English Proverb HW 193 CW 179.5 GW 1: 180 MET 5/1! GW 2: 170 My Atkins Attack acheivements: Lost 37.5 inches and 12 lbs!! ![]() My HORRIFIC starting pic/ 4/29 ATKINS ATTACK CHALLENGEclick link below http://www.dropshots.com/photos/2111...429/140902.jpg |
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#7
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| Don't be embarrassed! I too, have had a gain if you read my stats. We are here for each other!!! Glad you are here.
__________________ "Thin is Possible!" formerly known as "Is Thin Possible?" Atkins made a believer outta me! SW/295.5 on 2/2004 LW/164 reached on 9/2005 Gained back 22 pounds in last year Restarted on 3/10/07 @ 186 CW/179 Gained back 22 pounds and dealing with it...instead of it dealing with me!! Exercise mileage starting 3/01/07: 200 (bike riding 10 miles per day or walking 5 miles) |
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#8
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| SuzyQ - welcome back....what is important is that you have restarted your journey to being healthier and losing the weight you want to lose.....you can do it...you know that already so that's a given.....just remember that once we make life changes we must change the way we think, act, and react to practically everything......make giving up/in "a no option" for you!!! Look forward to getting to know you!
__________________ Hugs, Tammy ![]() Proud mom to 5 - 42 yrs young 5'1" Tall or Short SW - 135 CW - 129 GW - 110 Challenges are what make life interesting; overcoming them is what makes life meaningful. ~ Marine ![]() |
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#9
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| Welcome to the program, I just started four days ago and it does not do anyone any good to beat yourself up. The past is behind you, focus on your slimmer self in front of you! |
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#10
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| Welcome back!
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