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#1
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#2
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| Hi Sarah!I am new here as well, but am just starting induction. I did the same as you, lost weight, fell off the wagon and gained it all back plus some. Good luck looks like your already well on you way!
__________________ Kim (female) 27yo started atkins 2nd time 4/26/07 ![]() "Don't dig your grave with your own knife and fork." -- English Proverb HW 193 CW 179.5 GW 1: 180 MET 5/1! GW 2: 170 My Atkins Attack acheivements: Lost 37.5 inches and 12 lbs!! ![]() My HORRIFIC starting pic/ 4/29 ATKINS ATTACK CHALLENGEclick link below http://www.dropshots.com/photos/2111...429/140902.jpg |
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#3
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| Hi Sarah...nice to meet you....glad you have decided to come back to Atkins.....good luck and keep us posted.... Look forward to hearing your progress
__________________ Hugs, Tammy ![]() Proud mom to 5 - 42 yrs young 5'1" Tall or Short SW - 135 CW - 129 GW - 110 Challenges are what make life interesting; overcoming them is what makes life meaningful. ~ Marine ![]() |
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#4
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| Hi and welcome back! Have fun!!
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#5
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| Hi Sarah! Welcome back to atkins and to this board! You've done it before, surely you can do it again!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
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| Thank you for all the replies, tomorrow is weighing day, so I'm hoping to have lost more, dont think it will be a lot (have cheated and weighed myself mid week) maybe a pound or two, but every little helps. Last time I remember that I would stay the same for a couple of weeks, then woosh, then stay the same. Does this happen to anyone else? |
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#7
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| Hello there and welcome back to Atkins! It worked for you before and it'll work for you again, I'm sure. Why not check out the Second Time Around Club? It's a wonderful place for support and inspiration from many who've lost the Atkins way before, and then gone on to find it again... many then reaching goal happily! Keep us posted!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| Hi Sarah That was a really good start 18 lbs - well done! |
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#9
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| Hello Sarah and welcome to the spotlight!! Wow, lots of new folks to welcome today! Excellent!! Welcome to the spotlight and welcome back to this amazing way of life!! My name is Scooter, and I want you to know that this way of life works! I've lost 76 pounds with the assistance of the fine folks and I know you too can reach your goals! I would love to suggest that you come on over to the Second Time Around Club and check in with us each and every morning. It's a place for those of us who have fell off the wagon (your's truly included) into the dark, only to find our way back into the light! Come on over and say hi! Also, what an excellent chance to sign up for our latest challenge: Veggie Challenge: http://www.atkinsdietbulletinboard....7105#post647105 Isn't that pretty cool. All you have to do is eat your veggies and you get the award?!?! Awards and presentations and you just got here!! LOL!! Here are some other threads and links you may find help to get the wheel in motion. The intial moving the wheel is all you need, these links will keep up the momentum! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Scooter ![]() Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. Last edited by sillygirl; July 24th, 2007 at 12:17 PM. |