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#1
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__________________ Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you.”~William Arthur Ward... Jennifer |
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#2
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| Hi Jennifer, We have about the same amount of weight to loose and we are very close in the amount of time on this WOL. I find that quite exciting as I've been looking for someone who is about the same as me...-smile- Are you in any of the challenges? Are you thinking of moving to OWL soon? WE CAN DO THIS!!! Big hugs
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#3
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| No I'm not yet...??? are you? Yep we are about the same...we'll have to stick together! I did weigh in about 3 more lbs than you...at the beginning...but close enough.. Lets definetly keep in touch and help each other thru our journey!! (great way to put it huh??) ![]()
__________________ Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you.”~William Arthur Ward... Jennifer |
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#4
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| Oops! Almost forgot, no I'm staying on extended induction for awhile. Everyone will die when I say this, but I am not into veggies. I never have and never will eat any except green beans. Sorry guys....and when we do eat fruit...I'm allergic to it all. So I will have to do things different somehow....
__________________ Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you.”~William Arthur Ward... Jennifer |
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#5
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| Hey Jenifer! If you would like to join a challenge I have started one. Sign up begins as soon as you are ready. The link to this challenge is in my signature. it is the Atkins Attack challenge and it is very effective! Maybe you'd like to check it out! I think it is exactly what you are looking for! Hope to see you there!
__________________ ![]() ![]() after almost 5 months on Atkins and over 63 lbs down! Watch for updates! ![]() FEP POINTS AWARDED: 2 |
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#6
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| Quote:
Quote:
Hugs
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#7
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| Warm welcome to you Jennifer!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| Thank you Sally!
__________________ Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you.”~William Arthur Ward... Jennifer |
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#9
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| Good Morning Jennifer, and welcome to the spotlight! Come on over here, no need to be afraid, welcome!! My name is Scooter, and I want you to know that this way of life works! Obviously you've already gotten some great advice by some wonderful people! I've lost 76 pounds easily following this way of life, and I know that you too can reach your goals, just reach for the stars baby!! I would love to suggest that you come on over to the Second Time Around Club and check in with us each and every morning. It's a place for those of us who have fell off the wagon (your's truly included) into the dark, only to find our way back into the light! Come on over and say hi! Also, what an excellent chance to sign up for our latest challenge: Veggie Challenge: http://www.atkinsdietbulletinboard....7105#post647105 Isn't that pretty cool. All you have to do is eat your veggies and you get the award?!?! Awards and presentations and you just got here!! LOL!! Here are some other threads and links you may find help to get the wheel in motion. The intial moving the wheel is all you need, these links will keep up the momentum! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! |
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#10
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| Jennifer! Welcome to the board. 4 weeks on plan is awesome! Slow and steady weight loss is the best kind! Stick with it. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; July 24th, 2007 at 12:17 PM. |
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