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#1
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__________________ Height - 5'2 SW: 135 Mini Goal: 126 GW: 120 ![]() |
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#2
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| Warm welcome to the ADBB Cazz! Or rather... welcome back! It's great that you decided to recommit and to lose the extra pounds that crept back on! Keep us posted as to how you get along!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Hi Cazz. Welcome back. Congratulations on getting back on the program and having a positive attitude. Jump in with the others here who are having fun with this WOE with journals, challenges, recipes, health/life issues and sharing their successes!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Hi Cazz We are in the same boat, this is my second time around too. Good luck to you and keep coming back! Deb |
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#5
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| Thanks girls!!! Your positive words are really encouraging. Good luck to you too Deb....I think i'll do much better second time round :O) So i'm on day 2 now and feeling great. I had a huge tasty breakfast and i'm not craving anything like a normaly would be around this time. I forgot how much I enjoyed this food :O)
__________________ Height - 5'2 SW: 135 Mini Goal: 126 GW: 120 ![]() |
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#6
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| Great to have you with us Cazz. Might I recommend that you hop on over to the Second Time Around Club and sign into the daily roll call. It really seems to help and keep your eye on the ball so to speak! Also, we have a new challenge starting soon, the veggie challenge.... Veggie Challenge: http://www.atkinsdietbulletinboard.c...105#post647105 Here are some other threads and links you may find help to get the wheel in motion. The intial moving of the wheel is the first step, these links will help to keep the momentum building! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! |
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#7
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| Hey Cazz! You will completely be able to drop that weight again fast. You know the drill, just stick with it! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; July 24th, 2007 at 12:21 PM. |