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#1
April 18th, 2007, 04:29 PM
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 Hello from Kent in the U.K.
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#2
April 18th, 2007, 04:33 PM
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| Re: Hello from Kent in the U.K. Hello Jilly from Manchester! Good luck on your journey to skinny!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
April 18th, 2007, 05:37 PM
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| Re: Hello from Kent in the U.K. Welcome Jillymeg!!!!! 
__________________ Have a beautiful day! Lady Hawke 402/392/147 rerestart: November 1st 2007 "I WILL" blessed Attitude Changes Everything. J'aime et j'espère  TEAM BUTTERFLY  Just like the butterfly, I too will awaken in my own time. ---><--- |
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#4
April 18th, 2007, 09:00 PM
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| Re: Hello from Kent in the U.K. Hi Jillymeg! Welcome to the board. A low carb, sugar free diet is good for everyone! It's the carbs and sugar that we are all addicted to. You might want to pick up a new copy of the 2002 DANDR, things have changed since the 80's!!!!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
April 18th, 2007, 09:07 PM
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| Re: Hello from Kent in the U.K. Hi Welcome! You'll find lots of encouragement here as you begin your journey to losing weight and getting healthy! Whoooppppeeee on the 18 pounds!! Congratulations. Keep us posted on your progress so we can cheer you on.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
April 19th, 2007, 02:28 AM
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| Re: Hello from Kent in the U.K. Heya Jillymeg! You're doing wonderfully...18 lbs! Good for you and welcome back to Atkins. Nice to have you aboard. Silly's right... a copy of DANDR 2002 would be a good thing. Interesting to see the revisions that Dr A made and useful because it's the one the board goes by (being the last one written entirely by Dr A). Don't hesitate to give a shout if you need help!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
April 19th, 2007, 05:39 AM
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| Re: Hello from Kent in the U.K. Hi Jillymeg, as you can see there are quite a few UK Atkineers here  Well done on the 18lbs so far, let us know how you progress. |
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#8
April 19th, 2007, 05:52 AM
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| Re: Hello from Kent in the U.K. loads of UK people here! Welcome to the board. Rich from south west England.
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#9
April 19th, 2007, 05:55 AM
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| Re: Hello from Kent in the U.K. Hello & welcome!! Congrats on your weight loss so far and best of luck for your future health & skinnyness! Cathy X0X0X
__________________ Starting Date: 21.1.08 SW: 207.8LBS CW: 201.2LBS 21/01/08-207.8lbs 04/02/08-203.2lbs 11/02/08-201.2lbs 6LBS Gone!!! No final goal as yet! Just mini's, 1lb at a time!  5ft 4" - Female, 34Yrs Young!   |
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#10
April 19th, 2007, 06:03 AM
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| Re: Hello from Kent in the U.K. Hello from another Brit  Welcome to our ADBB international family  Congrats on your loss so far too 
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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