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#1
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#2
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| Welcome Sweet Strudel! This is a great board, you'll get so much support and answers to all your questions. Best of luck on your impending weightloss! Keep us updated.
__________________ ![]() 1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37 ![]() ![]() ![]() ![]() ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#3
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| Welcome Sweet Strudel. You've come to the right place. Theres so much encouragement here with forums, success stories/photos, challenges, journals and motivational people to inspire you. Jump in and get active, make friends and enjoy the your new way of life. Keep us posted on your progress, we are all here for you and want to see you meet your goal!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Warm welcome to you Sweet Strudel! Glad you opted to post here at ADBB. You'll find it a wonderful place for support and motivation along your Atkins journey. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Welcome to the board! |
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#6
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| Welcome aboard the journey of weight loss!! We here at ADBB is excited to have you along for the ride...please fasten your seatbelts, it may be a bumpy ride but you will arrive there safe and sound, with a new healthier you!!! Keep up the hard work and YOU WILL SUCCEED!!!!
__________________ So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever! SW 212 2/28/07 CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07] GW 150 sooner than later! GOAL 1---200 DONE! GOAL 2---190 DONE! 4/24/07 GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY! GOAL 4---160 GOAL!! 150 |
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#7
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| Hi Sweet! Welcome to the board.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Welcome Strudel, this is a good board to use to jump back on the wagon! |
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#9
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| Welcome~come on over to the Second Time Around Club and join in on the daily morning roll calls. |
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#10
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| Hello sweet strudel.....(I love the names on the this board ...haha!!!) Welcome to the spotlight! Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum! Rules of induction: http://www.atkinsdietbulletinboard....read.php?t=6782 (What are the Rules of Induction?) Acceptable foods: http://www.atkinsdietbulletinboard....read.php?t=6781 (What foods can be eaten on Induction?) Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Scooter ![]() Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. Last edited by sallyseachange; August 31st, 2007 at 01:35 AM. |
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