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#1
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#2
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| Hello I "re"started this sunday and I have the same thing. I'm not near as hungry as I used to be. I think a lot of mine was cravings though and eating out of boredom. I went through the sickness from it on day 2. I'm doing a lot better now so hang in there. |
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#3
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| Appetite suppression and curbing of cravings are great side effects of Atkins. I'm glad you are experiencing some of these early on in your WOE. There are usually some rough days on induction when your body is detoxifying, but then your energy and enthusiasm pick back up and it only gets better from then on! Keep up the good work!
__________________ ![]() 1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37 ![]() ![]() ![]() ![]() ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#4
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: THANKS so much to both of you ladies for replying! I think this bulletin board is going to be a huge contributor to my success. I am actually shocked at the amount of respect, encouragement and honesty that everyone on this board shows!! I mean, the before and after pictures are awesome! (I have to admit...I took before pictures...but I am so ashamed, I dont even want to look at them, much less post them).Thanks again! I will be checking in as often as I can... You guys are awesome and inspiring!! (btw...can you guys tell I am SO from the 80's??? I love the word awesome!) |
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#5
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| I did that too. I got my daughter to take before pix this weekend and I was like ACK! NO! I was unaware of just how "horrifying" they'd be. lol If mine ever see the light of day it will be after I've lost some so I can at least feel like theres been a change. ![]() This board is super encouraging. I've been on some boards even mod some and none have ever been this nice and supportive. I'm used to people cussing each other out not saying nice things. ![]() It's a welcomed change. |
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#6
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| Yeah, I am used to the meanies on myspace! (which by the way I am totally addicted to!) I see you have a little tattoo on your arm. I have a couple! I love them! I want more...but, I want to be thinner so I can get a tramp stamp. HAH, how lame! ![]() Just kidding! ![]() I have daughters! I have a 17 year old daughter, a 14 year old daughter and I have a 7 year old daughter! I am married. My oldest daughter has a daughter! so...I am a mo-mo. (dont even think about saying the G word!) |
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#7
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| Hey, good for you guys for taking BEFORE pictures! You'll be so thankful you did, especially when your clothes start falling off but you'll still wonder "Gee did I really lose any weight?" You'll have those trusty before pics to prove that YES YOU DID! Another word of advice: Take starting measurements. I wish I'd done this! I have no idea how many inches I've lost over my body except for my waist. The only reason I know that is because of a belt I'd purchased right before I started--It was a few inches too small, now it's way too many inches too big, and it looks like I've lost 14" in my waist. If I'd had beginning measurements, I would know how many inches I'd lost off my entire body! Also, for before pics, take some in sports bra/bike shorts or undies. Now you DON'T ever have to show these to anyone, but you will be so glad you took them! Just keep them for your own reference--this way you can track changes in your tummy, back, thighs, etc. I finally took bike shorts pics 2 weeks ago and I regret not doing it in the beginning. Oh yeah, and welcome to the board!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#8
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| Hi Julie! I created an excel document that I entered my measurements into. I measured my neck, my arms, my chest, my waist, my thigh, my calves, even my ankles!! I want PROOF that I did this! Thanks so much for replying. My daughter and I were actually looking at your pictures earlier and my daughter just said "wow'. She is starting on Monday. She only has about 20 lbs, but she is excited knowing that I will already have a week done. Have a WONDERFUL day! |
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#9
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| yes I took measurements also I need some comfirmation I'm doing something right. The tattoo in that pix actually is large its from there to my elbow. (exploding lava lamp) I have one on my other arm that covers the top too. I have 13-14 in all. I have a small one on my toe that I don't always count as a tattoo. lol I believe its #14. I have myspace too. I'm 31 with a 13 yo daughter and a 19 month old son and I've been with my hubby since 1992. (when I was thin) |
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#10
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Holy crap! and here I thought I was all tatted up with 5....you go girl!Today I have hit 16 carbs...and it is only 5:41pm. I am making enchiladas for dinner. (mmm, love Mexican food). Unfortunately, I wont be partaking in the festivities... This is me and my 14 year old-> ![]() my myspace is: myspace.com/original_psychojelly check it out. (it's private...because I may talk about work...teehee send a friend request and I will add you. only if you want of course! no pressure so did you do it yet? Haha. no really, did you? |
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