| |
|
#1
May 17th, 2007, 11:59 AM
| ||||
| ||||
    |
|
#2
May 17th, 2007, 12:03 PM
| ||||
| ||||
Chunky, welcome to the board! I'm not sure if you're a fan, but tofu is allowed on induction, as it counts as a soy "cheese". It's really versatile. I eat tofu all the time! Just make sure you count the carbs for it. Best of success. 
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
|
#3
May 17th, 2007, 12:26 PM
| ||||
| ||||
Congratulations on the weight loss! This board has been a REALLY big help for me, as well. Good luck!
__________________  27 y/o female sw-220 cw-212 gw-140 Started Atkins again May 11, 2007 "Gonna be 199 lbs by summer's end!"  |
|
#4
May 17th, 2007, 01:21 PM
| ||||
| ||||
Welcome Sarah. Congratulations on the 13 pound loss. Glad to have you introduce yourself and join us. You'll find lots of encouragment and support here with people who care and want to help you succeed. Get active, make friends. Be creative and find new menus that you like and substitute foods for old menus so you can be happy with your meals and enjoy this new way of life.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
|
#6
May 17th, 2007, 02:00 PM
| ||||
| ||||
Woo Hoo congratulations and Welcome to the board.. Soon you will have to change your name from Chunky to thiny
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
|
#7
May 17th, 2007, 02:54 PM
| ||||
| ||||
Hi Sarah i only started yesterday and thought id say hi cos im from yorkshire too. and if uv any tips on food or brands we have over here that uv found helpful then that would be great. have u found any diet drinks with splenda in them? iv been have a bit of coke zero hoping thats not too bad
__________________ ally x  |
|
#8
May 17th, 2007, 04:51 PM
| ||||
| ||||
Hi Chunky! Welcome to the board.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#9
May 18th, 2007, 02:24 AM
| ||||
| ||||
Hello there and welcome! Congrats on your success so far! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sallyseachange; August 31st, 2007 at 01:42 AM. |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Wow! It really works! 
Linear Mode
