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#1
May 20th, 2007, 01:26 AM
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#2
May 20th, 2007, 02:04 AM
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Welcome and good luck! Remember, the first couple days will more than likely be grueling, but stick it through! It gets easier and the reward is worth it!
__________________  27 y/o female sw-220 cw-212 gw-140 Started Atkins again May 11, 2007 "Gonna be 199 lbs by summer's end!"  |
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#3
May 20th, 2007, 02:21 AM
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Warm welcome Destynie! Seems like you're very determined to succeed, and that's half the battle won! Good for you. You'll find the board a wonderful place to come to when you need a bit of encouragement and/or friendly advice. Post lots and keep us up to date on your progress. We're all looking forward to sharing your success!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
May 20th, 2007, 06:14 AM
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Welcome to the board.. Plan Plan Plan 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#5
May 21st, 2007, 03:18 PM
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Hi Destynie! Welcome to the board. You will succeed this time! Patience and eating well are key. How is it going for ya so far?
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
May 21st, 2007, 03:46 PM
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wonderfully! thanks for asking. I had some sausage for breakfast and a salad for lunch. I going to have some cheese as a snack and then some more meat for dinner...with a cup of broccolli. One day at a time =)
__________________ ************  SW - 202 5/21/7 GW - 130 Mini Goal 1 - 190 met 6/18/07 Mini Goal 2 - 180 |
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#7
May 21st, 2007, 03:59 PM
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Quote:
 Well done!
__________________ 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
May 21st, 2007, 04:11 PM
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Welcome Destynie, You've come to the right place with the right attitude. Remember to drink lots of water, take your vitamins, and don't let yourself get hungry. We're here for you.  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - Last edited by sallyseachange; August 31st, 2007 at 01:49 AM. |
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It is time for my last diet 
hello everyone!
<----- and that dancing guy is really cute. that's all. 
Re: It is time for my last diet 
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