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#1
May 20th, 2007, 08:30 AM
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#2
May 20th, 2007, 08:41 AM
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Congrats and welcome! Everyone here is great. I'm pretty new myself and the support here is awesome. Courtney
__________________ Re-Start Date: June 1, 2009 Female/5'7"/Highest Weight: 252lbs. SW252/CW246/GW140 10% to goal, 241lbs: ? 20% to goal, 230lbs: ? 30% to goal, 219lbs: ? 40% to goal, 208lbs: ? 50% to goal, 197lbs: ? 60% to goal, 186lbs: ? 70% to goal, 175lbs (lowest weight in 10 years): ? 80% to goal, 164lbs: ? 90% to goal, 153lbs: ? 100% to goal, 142lbs: ?  |
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#3
May 20th, 2007, 08:58 AM
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yeah it seems like it will be a great place to go for support. and congrats on your success!!!! |
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#4
May 20th, 2007, 10:33 AM
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Welcome alaska!! It's good that you now know what some of your trigger foods are so you can avoid them this go round. After a few days on this WOE, you will notice your cravings going away. Stick with it and you will see success in no time!!
__________________  1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37     ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#5
May 20th, 2007, 11:43 AM
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Warm welcome to you Alaska! Glad you found ADBB. It's a terrific place to come to if you need encouragement and friendly advice. Sounds like you know what causes your cravings already, which is a step in the right direction. Also seems you have the right mindset and determination. I'm sure that if you stay focused, you'll be one of our goalies before too long. Post lots and keep us updated as to your progress. We're here for you and happy to share your Atkins ride... hopefully a lifelong ride! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
May 20th, 2007, 12:31 PM
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Welcome to the board EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's Last edited by sallyseachange; August 31st, 2007 at 01:46 AM. |
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