Hello

[Jules69]

My name is Julie, I am a 38 year old mum of 3 and wife to 1

In Oct '05 I gave up smoking, of which I am immensely proud but now just 19 months later I am ashamed to say I have gained approximately 30 pounds in weight. Following advice to not consider dieting until I had fully overcome my nicotine habit I finally began trying to diet in Jan of this year and to be honest I think it has done more harm than good because I haven't been able to stick to any of them and I even gained a few more pounds in the process

Having heard of the positive results of Atkins from an acquaintance I decided to purchase the books and have a read for myself, I began reading and this plan seemed to make more sense than all the others, that was on Saturday, it's now Monday and I feel motivated enough to start the induction today. How long this motivation will last, I don't know but today is a positive day and I am hoping that by being here with people who know what I am going through my positive attitude will remain.

So that's me, looking forward to meeting you all

[Alexa]

Hi Julie!

Another Hampshirean (is that a word? Probably not )

Welcome to ADBB! This is such a great place for motivation, ideas and sharing problems and successes. I could never have stuck to this WOL for so long without it.

It sounds like you're all clued up on the 'diet', well done.

Good luck with it and look forward to seeing you on the boards

[Jace]

Welcome to Julie!

Best of luck on your weight loss journey and if you need anything just give a shout!

~Far la bella figura!

[sallyseachange]

Warm welcome Julie! Glad you came here to join in the fun.
Many congrats on giving up smoking... that's awesome! Also good for you for getting hold of the book before you start. Understanding how this way of eating works is fundamental to success.

Come by often and post lots. Ask any questions you might have... we're here for you and happy to encourage and support as much as we can.
Happy Atkineering!

[Jules69]

Hi Baarb, I think you just invented a new term, Hampshirean - I like it : )

Jace, you might regret that offer ; )

Hello Sally(seachange) fantastic before and after pics there, well done : )

And thanks to all of you for the warm welcome : )

[apple]

Welcome to the board!

[sillygirl]

Hi Jules! Welcome to the board! You have a good acquaintence there for referring you to this board. This board is full of wonderful people with lots of knowledge to share! Good luck on your journey!

[Jules69]

Hi Apple, Sillygirl, thanks for the welcome, I have lots of questions buzzing in my head so I am off to do a board search before asking so as not to annoy anyone


I'm on day 3, never been so UN-hungry on a diet before so looking good so far

[Carbaholic]

congratulations on kicking the habit Jules - you must be so proud! it sometimes shocks me to hear people saying that they want to give up smoking but don't want to put on any weight, so they don't - as though the stigma of putting a couple of pounds on is worse than the stigma of being a smoker! sad, really!!

anyway, I am also on day 3 now (and also a 'Hampshirean'...!) so if you want anyone to share with, I'm here!

Best of luck!

[sillygirl]

Originally Posted by Jules69

Hi Apple, Sillygirl, thanks for the welcome, I have lots of questions buzzing in my head so I am off to do a board search before asking so as not to annoy anyone


I'm on day 3, never been so UN-hungry on a diet before so looking good so far

Isn't being UN hungry great? Who knew?

Ask away, if you need answers lots of people will be happy to chime in!