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#1
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#2
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| Welcome back Daqui! Glad you decided to re-commit to Atkins. You'll be giving yourself a wonderful gift: better health! You've come to the right place for support and motivation. We're here for you and looking forward to cheering you along the way!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Welcome back Daqui, you CAN do this, one bite at a time. Just follow the plan and don't let yourself be tempted by those addictive carbs.
__________________ ![]() November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY! ![]() re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#5
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| thanks kntrylady good luck with not weighing in until 6/15. im a scale freak, lol. |
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#6
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| Hi Daqui! Welcome to the board. You are right, this please is full of special support for our atkins pals! You might want to start a journal for yourself over at Journal Chats. That's a place for daily gab and commisserating about this way of eating! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sallyseachange; August 31st, 2007 at 01:51 AM. |
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