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#1
May 21st, 2007, 01:04 PM
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#2
May 21st, 2007, 01:11 PM
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Welcome Goldfish, If you go to the forums tab, you'll see all the various forums listed, including one for induction. Good luck on your journey, post often and ask lots of questions. 
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#3
May 22nd, 2007, 12:33 PM
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Hi Connie! Welcome to the board. Read the induction part of the book over and over until you completey "get it". I know it's a bit daunting at first, but as soon as you start, you will be fine. Meantime, please read thru the forums from the main page, particularly Induction and also check out the FAQ's. That should get you started.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
May 22nd, 2007, 01:38 PM
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Welcome Connie! Never fear, we'll help you. Just ask any questions you have and read the book from cover to cover. You'll soon get into the swing of things. Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
May 22nd, 2007, 01:39 PM
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I'm confused, why is this thread called "Goldfish"? Or am I missing something? Rich ps. Welcome to the board.
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#6
May 22nd, 2007, 02:30 PM
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Hi Connie, I'm new too. I lost 10 lbs on my first two weeks of induction... feeling quite happy and giddy today! You can do it too! If I can anyone can. I am so exited about the recipe site and all the pictures that go with the recipes... I am planning on trying some new ones tonight! Yeah!
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#7
May 22nd, 2007, 06:58 PM
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Hi ! I feel very welcomed by everyone ...now if I can just get all the posting and the cute little weight loss graphs going !Thanks for all the help ! |
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#8
May 22nd, 2007, 09:54 PM
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Welcome Connie, Love the title Goldfish kind of catches your eye and I think they are on induction, at least for turtles.
__________________ Start Date 1/15/07 174.5/164/140 female Hello, my name is SpeedyTurtle and I'm a Sugarholic. "Hi Speedy"  TURTLE POWER!!!!!!!!! |
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#9
May 23rd, 2007, 02:35 AM
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I'm glad you asked Rich! I thought I was being a dimwit! But... ummmm...it's a very sweet title, but I still don't get it.  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Before and after: ************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sallyseachange; August 31st, 2007 at 01:57 AM. |
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