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#1
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__________________ FitDAy here ![]() Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 Last edited by Womentrip; May 24th, 2007 at 11:53 PM. |
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#2
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| Welcome womentrip!! Glad to have you onboard ADBB! Definately read the book, it explains so much. There are many here who are wise about Atkins, don't be afraid to ask questions. Keep us posted on your progress!
__________________ ![]() 1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37 ![]() ![]() ![]() ![]() ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#3
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| hi kisstuck thanks for the great welcome i have the book i did order it from amazon right now in my hands i hope to lose weight and slim down i love ADBB
__________________ FitDAy here ![]() Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 |
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#4
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| Warm welcome to you Womentrip! Glad you came to ADBB and joined our happy family. You'll find it a great place for encouragement. You did great to buy the book. It helps so much to understand how this way of eating works. Keep us updated as to your progress. We're behind you all the way!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| thank you sally i feel its my family here ADBB i hope to get my goal by end of 2007 i will do my best
__________________ FitDAy here ![]() Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 |
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#6
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| Hi Womentrip! Welcome to the board. It's great you're reading the book! Look for an upcoming reading challenge that you can join! Come around the board often and see what's going on! Feel free to ask questions, plenty of people will offer you some sound advice.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
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| Welcome the board! Plan Plan Plan is my advice |
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#8
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| Hey there womentrip~~welcome! I hope your Atkins journey goes well. |
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#9
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| thanks all i am reading here a lot where to find the reading challenge ? so i could join help
__________________ FitDAy here ![]() Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 |
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#10
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| Hiya Womentrip, you have came to the right place, friendly, fun and informative. Good Luck, EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin Last edited by sallyseachange; August 31st, 2007 at 10:10 AM. |
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