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#1
May 25th, 2007, 06:19 PM
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#2
May 25th, 2007, 07:34 PM
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Well its cheese but it works.. Cream cheese nuked in the microwave for like 30 seconds with a packet of splenda was my saving grace for the beginning 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#3
May 26th, 2007, 02:25 AM
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Welcome aboard! Anything high fat helps combat cravings. Avocado and olives are good choices if you don't want cheese.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
May 28th, 2007, 01:49 AM
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If a jar contains only 8-10 olives (since when though!?)... then that's the daily maximum Dr A suggested for induction, if I remember correctly.
__________________ Before and after: ************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
May 28th, 2007, 05:02 AM
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Hiya and welcome! A snack that I love is thin slices of salami or pepperoni, nuked in the microwave. Then I spread full fat , soft cheese on them..mmmmmm! If you need to get some of your veggies eaten you could sprinkle some on top too.....like ickle, mini pizzas! Cathy XoXoX
__________________ Starting Date: 02/03/09 SW: LBS CW: LBS 9/03/09-lbs 16/03/09-lbs 23/03/09-lbs No final goal as yet! Just mini's, 1lb at a time! 5ft 4" - Female, 35Yrs Young!   |
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#7
May 28th, 2007, 12:53 PM
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You are doing so well, keep it up, it will soon be plain sailing, I am now on day 8 and no longer craving at all. Best wishes,  Helen EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin Last edited by sallyseachange; August 31st, 2007 at 10:09 AM. |
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i've made it to day 6 
Re: i've made it to day 6 
thankyou both for the advice.. 
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