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#1
May 26th, 2007, 05:58 PM
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Last edited by Gogo1227; May 26th, 2007 at 06:14 PM.     |
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#2
May 26th, 2007, 06:12 PM
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Great to meet you, gogo  Welcome to our ADBB family  It looks as if you are well on the way towards reaching your goal too  Have you started the great OWL adventure yet? We have a special forum for those conducting the scientific experiment of discovering their CCLL and finding what foods if any affect them adversely which I am sure you will find helpful.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
May 26th, 2007, 06:13 PM
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Welcome to the board...you are doing a great job 
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#4
May 26th, 2007, 06:19 PM
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Thanks for the warm greeting. I will definitely look into the OWL program as I do feel at a little fork in the road with these last 10 lbs. Thank you for the advice. Have a great weekend. |
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#5
May 27th, 2007, 03:34 AM
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Welcome aboard Gogo! Sounds like we'll be welcoming you to maintenance pretty soon, which is awesome. In the meantime, do make the move to OWL... its great... you still lose and the extra food choices are very welcome. Takes a little time to find your trigger foods and your critical carb level for losing... both fundamental to successful maintaining. Happy further Atkineering!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
May 27th, 2007, 06:08 AM
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nice to meet you and have great shape
__________________ FitDAy here  Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 |
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#7
May 28th, 2007, 02:22 AM
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welcome aboard!!!!!
__________________ 5 ft 6 in sw-242,cw-159,gw-160 |
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#8
May 28th, 2007, 04:18 AM
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Congrats on getting so close to goal! You must feel brilliant.... good luck on those last 10lbs...
__________________ Carmel, F36, 5'10 SD - 11Apr07, 239/224/185 Inch loss to date - 47.8" MG - Trip to Barcelona 9/5, 215. MG - Trip to Berlin 11/5, 205 GOAL – Christimas 07, 185! Visit my journal ajourneyofathousandmilesstartswithonesmallstep Never bend your head. Hold it high. Look the world in the eye. -Helen Keller Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge   |
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#9
May 28th, 2007, 12:56 PM
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Hello and welcome back to the boards, I am a newbie myself , great to have you here. Hope this time, you find and reach your goals.  Helen |
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#10
May 28th, 2007, 02:33 PM
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Hey Gogo! Welcome to the board. You've done a marvelous job so far, you'll be at goal in no time! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sallyseachange; August 31st, 2007 at 10:12 AM. |
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