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#1
May 27th, 2007, 01:26 PM
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#2
May 27th, 2007, 03:17 PM
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Hi there! Good luck with your weightloss journey and keep us updated with your progress! It sounds like your doing great!! Ive been on induction for 2 days now, and I had to restart because I did slip up...the important things for me was to get RIGHT BACK ON TRACK immediatly and drink more WATER. Things are getting easier day by day. This is a wonderful place to ask questions, theres so much info here! I wish you the best! |
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#3
May 27th, 2007, 03:56 PM
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Welcome p2g , your off to a GREAT start, stick with it. If you slip remember its not a failure its just a sidestep and get right back on track, and you will do just fine. Keep us posted on your progress.
__________________ Start Date 1/15/07 174.5/164/140 female Hello, my name is SpeedyTurtle and I'm a Sugarholic. "Hi Speedy"  TURTLE POWER!!!!!!!!! |
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#4
May 27th, 2007, 04:49 PM
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Welcome Pounds2Go! Don't be a fraidy cat....it'll be ok.  Do you have a copy of the book? Check out the 14 Day Induction forum....lot's of help there with and for people at the same stage as you.Good luck and we'll see you on the forums! You too Junebug! Welcome to the board. |
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#5
May 28th, 2007, 02:27 AM
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Warm welcome aboard! No need to be scared... we're here to help you along the way. Ask about anything you feel doubful about. Congrats on your loss so far!  Happy further losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sallyseachange; May 28th, 2007 at 10:23 AM. |
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#6
May 28th, 2007, 03:03 AM
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Welcome have a great time and enjoy atkins with ADBB forum
__________________ FitDAy here  Startesd at 25/05/2007 Mini Goal #1: 240 lbs Mini Goal #2: 230 Mini Goal #3: 220 Mini Goal #4: 210 Mini Goal #5: 199 JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150 |
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#7
May 28th, 2007, 04:57 AM
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Hello & welcome! Please don't be afraid...instead be very afraid! Just kidding!!!  Think positive...don't go into this thinking about if you cheat/fall off the wagon etc...picture yourself doing it successfully and it becoming second nature to you. Okay, yeah there may be times when you hiccup....keep it as just a hiccup. Same day get back on the plan and gulg down that water! Oh and try not to weigh in all the time, once a week/fortnight is best. Otherwise it is really easy to get discouraged as our weigh changes day from day, minute from minute. Don't forget to keep active in here....it really is a great support system! Looking forward to hearing your progress!  Cathy XoXoX
__________________ Starting Date: 02/03/09 SW: LBS CW: LBS 9/03/09-lbs 16/03/09-lbs 23/03/09-lbs No final goal as yet! Just mini's, 1lb at a time! 5ft 4" - Female, 35Yrs Young!   |
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#8
May 28th, 2007, 06:21 AM
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Welcome.. Try to focus on the day itself and not the days head.. Tell yourself.. I can get through it today.. If you feel you are struggling..come to the board.. Post..someone will try to cheer you on.. Look at Before/After Pictures.... That helps too.. YOU CAN DO IT!
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#10
May 28th, 2007, 12:44 PM
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Hiya, I am sure once you have completed a few days you will say to yourself "this is brilliant" you will enjoy the luxurious foods that you get to eat, I don't think I have ever eaten so well. Love and hugs Helen x  |
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