New to Bulletin Board...

[Ladyinred918]

Hi!.....I am 33 years old, and I am on day 11 of induction....So, far I have lost 14 pounds.....which suprises me.......My goal is to lose 150 pounds.....I am 5'8, and at my highest weight I was 321, but I started this at 318....I know Atkins is working, but when i look at the big picture, I think I cant imagine being able to stay with it and lose all the weight that I want to......Or is it even possible??....Well, Just wanted to say hi......and to see if anyone has any advice for me......

[MorningGlory]

Good morning! Welcome to the !

Atkins can work for you and planning to live this way for long-term is exactly what'll make it work.
For inspiration check out the Celebration Forum....there's a member who's reached goal today!
You've done really well so far...keep it up. Post any questions....we're all here to help.

[higgies]

Welcome to the board! I'm sure you'll find this place as informative and supportive as I have. Best of luck and keep us posted!

[*Alexa*]

Hi there,

Welcome to ADBB - this is such a great place for support, advice and encouragement

Well done on the weight lost so far. Yes, it is possible! Check out the century club to http://www.atkinsdietbulletinboard.c...splay.php?f=12 read about people with similar goals or who have already reached goal.

As for advice I think these 40 tips for newbies are totally great: A "MUST READ" for Newbies... 40 excellent tips! I wish I'd read them at the start

Best of luck with this WOL

[sallyseachange]

Welcome aboard Ladyinred! You're doing very well so far... 14 lbs is awesome.

If you keep the prize firmly in mind and do the programme as it is meant to be done, you'll reach goal, I'm sure. Post lots too to help you stay committed. Best wishes for your Atkins journey!

[kisstuck]

Welcome!! The "big picture" scares each of us, but make some mini goals to keep your motivation alive. There are many on this board who are walking success stories and they are soooo helpful! Good luck on the journey!

[dreamof145]

Welcome, so happy to have you join us. When I started, I had 145 pounds to lose...so I relate to what you are feeling. Make a plan to succeed...don't look back. Just go forward and take it one pound at a time. It will happen. The best thing is that you are here with us and getting active with the board and people will make the journey enjoyable and the time go faster. Make friends, join challenges, read the positive posts here. We're all here for you - this board has a lot of support and encouragment to give.

There is a challenge starting on the 11th called the I AM WORTH IT CHALLENGE. To sign up, go to the challenge forum and reply that you'd like to participate. It is designed to help you devise positive actions, plans and thoughts about your weight loss adventure. You can do it!

[Atkid]

Welcome to the ! Good luck on your journey!

[disneydiva21]

we are in the same boat .. i have a major amount to lose so if you wanna talk feel free to message me
we all need each other
hugs

where do i sign up for challenges ?

EDIT

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