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#1
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__________________ F, 23, 5'6'' SW 250 / CW 239 / GW 150 Goal 1: 240 - Met 7/6/08 Goal 2: 230 Goal 3: 220 Goal 4: 210 Goal 5: 199 Goal 6: 190 Goal 7: 180 Goal 8: 170 Goal 9: 160 Goal 10: 150 You cannot make a real commitment unless you accept that it's a choice that you keep making again and again and again. ![]() |
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#2
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| Welcome HYPERBOLE! This is a GREAT place to be! I owe most of my success to this board and the people on it who were unfailingly supportive of me. They knew when to give tough love and when to let me lay. You too, will become a LOSER! DRINK YOUR WATER! 64oz plus 8 oz for every 25lbs you have to lose. Good LUCK!!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#3
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| Hey hyperbole! Welcome to the board. Impressive about going for your Masters! I'd agree, it's time to enter your post college world thin, healthy and smart! Best of luck to ya!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
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| Thanks, Discolemonade and Sillygirl ! I'm so glad that this board exists! I'm the type of person who needs to be held accountable, so I'm sure that having the support of fellow Atkineers will help lead me to my goal.
__________________ F, 23, 5'6'' SW 250 / CW 239 / GW 150 Goal 1: 240 - Met 7/6/08 Goal 2: 230 Goal 3: 220 Goal 4: 210 Goal 5: 199 Goal 6: 190 Goal 7: 180 Goal 8: 170 Goal 9: 160 Goal 10: 150 You cannot make a real commitment unless you accept that it's a choice that you keep making again and again and again. ![]() |
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#5
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| Good Morning Hyperbole, Your subject caught my eye and I had to interject. My name is Scooter. I have been on this way of life for way over a year with much success. I allowed my 'outside' life to become kaotic and out of control. I have almost fixed those things and 'a fresh start' is what I need as well. Several months ago, they asked to host the Spotlight forum, and up to a month or so ago, I had done just that. Well I'm back and ready as ever to assist. Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Scooter ![]() Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. Last edited by sillygirl; September 23rd, 2007 at 06:35 PM. |