new to adbb....

[eriel88]

hi i'm a 26 year old guy new to the forum but tried atkins a few years back. i am looking to lose about 75 lbs depending on what my body fat % is. being filipino i grew up eating rice everyday. its tough going to parties, family get togethers, anywhere and everything is so carb filled. i have a one year old son and i want to be able to run around with him so i am going to succeed this time around.

[Outback Jess]

Hey Man, you will BURN THE FAT offffff with Atkins, glad to have you here! You can do it!

[PaulaMM]

Welcome!

Oh, and just as soon as a parent finds a way to keep up with a kid, the kid finds a way to up the ante!

[MrsD]

Welcome and good luck. Atkins works. It really works, if you just stick with it.

[sillygirl]

Hi eriel! Welcome to the board. I've heard others mention how hard it is to give up rice when it's been a cultural staple in the house. If you're going somewhere where you know rice will be served, eat a protein/fat snack beforehand, and maybe bring a snack along with you in case you need it!

EDIT

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