Another successful try in 2007

[Molly1960]

I love this way of life, works perfect for me.. Love meat eggs and cheese, some veggies. Never have been a sweets person, except my sweet tea, and this is the hardest to stay away from. Went on this diet in 2003 and lost 27 lbs in 6 weeks, went off the diet and gained back all but 13, 203 lbs. at start date in 2003, 192 lbs at start date in 2007 4 wks ago and at 177 this morning.. Eating out every day (Traveling and Workin) am still being successful.

[Laurenfra]

Welcome to ADBB, we are glad you found us

[sillygirl]

Hi Molly! Welcome to the board. You are doing really, really well! Congratulations.

[Outback Jess]

Hey Molly sounds like you know the ins and outs! Welcome glad to have you here!

[Scooterjam]

Good to have you with us!

Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

Rules of induction:
What are the Rules of Induction?

Acceptable foods:
What foods can be eaten on Induction?

Awesome Recipes:
http://www.genaw.com/lowcarb/index.html

Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

Best of wishes! Life is good!

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin