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#1
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#2
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| Hi Andrea. You have the right attitude about being active here, making friends to keep yourself motivated as you do the program. There are lots of challenges, posts, support and people that will help you. Best wishes, keep us posted on your progress and if you have questions...just ask. There are lots of knowledgable people here who want to see you succeed!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Hi and welcome to ADBB! |
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#4
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| thanks for the warm welcomes!
__________________ .andrea lynne. start wgt // 163 current wgt // 158 goal wgt // 140 6/17 measurements // Bust 36 Waist 30.5 Hips 43 Legs 21.5 Arms 11 \\if you always do what you always did, you'll always get what you always got// |
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#5
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| Miss Drea, Good morning and welcome to the spotlight! It's so wonderful to meet you. Please let us know if we cana assist in any way! Great to meet you! Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good! |
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#6
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| Hi Miss Drea! Ask away, that's why we're here. Welcome to the board, you'll love it! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; September 23rd, 2007 at 07:01 PM. |