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#1
June 20th, 2007, 06:40 PM
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 Hey Peeps What's up??
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#2
June 20th, 2007, 09:38 PM
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 Re: Hey Peeps What's up?? Welcome aboard! Looking forward to having you here with us!
__________________ cheri  "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin "We are beautiful in every single way. Words can't bring us down." Christina Aguilera Restart - 04/16/07 F36 265/244/150 Induction July Abs Challenge - 2100/2000 July Mileage Challenge - 17/50 July Push Up Challenge - 179/260 Personal Challenge - Cheat Free Days - 1    |
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#4
June 21st, 2007, 06:55 AM
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| Re: Hey Peeps What's up?? Welcom aboard! Best of luck as you embark on your Atkins journey!
__________________  1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37     ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#5
June 21st, 2007, 06:58 AM
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| Re: Hey Peeps What's up?? Ahhh such a positive post!!! Good luck to you and Welcome!!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
June 21st, 2007, 07:02 AM
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| Re: Hey Peeps What's up?? Excellent attitude!! Glad to have you with us! Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum! Rules of induction: What are the Rules of Induction? Acceptable foods: What foods can be eaten on Induction? Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#7
June 21st, 2007, 09:36 AM
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| Re: Hey Peeps What's up?? Welcome! Keep the positive attitude...its a great assett. Glad you've joined us. You'll find a wealth of information, motivation and friends here to help you make your goal! Keep us posted on your progress.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
June 21st, 2007, 10:41 AM
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| Re: Hey Peeps What's up?? Hi Slim! Welcome to ADBB! Wonderful spirit you have! Post often so we can see your results.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#10
June 22nd, 2007, 03:25 AM
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| Re: Hey Peeps What's up?? Hi there SlimNTrim ! Welcome to ADBB! Such a positive outlook you have! visit often so we can see your results, this is the best place ever. Good Luck  Helen EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Forever_Autumn87_Aka Helen  Last edited by sillygirl; September 23rd, 2007 at 07:07 PM. |
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