Hi everyone

[MLS]

Hi all,
Well - this is it! Monday will be the first day of induction - I have done atkins once before and lost 11 pounds in 5 weeks and then fell off the wagon but will begin again!

We are heading off to Sydney August 24th and I would love to be at Goal weight by then - that is a loss of 3.08 per week. Not sure whether that is achievable - but thats the goal!

Good luck to all (and to me)

[Laurenfra]

Hello and welcome to ADBB abd welcome back to Atkins. Keep your goal in mind and great things can happen

[dreamof145]

Hi MLS. Welcome. Everyone loses at different speeds, but if you stick to plan...you'll look and feel fantastic by August. The great thing about the ADBB is that you'll have lots of friends to share your journey ~ which makes the going easier and more fun. Get active, make friends, join challenges and get comfortable with the program. I look forward to hearing about your success!! Best wishes.

[MLS]

Hi Lauren and Dreamin'
Thanks for the welcome
Dreamin' you have done SO well! you look fantastic - well done - I am sure you'll be an inspiration for me and alot of other people!

Monika

[Forever_Autumn87]

Hi there MLS, this WOE works there is no denyng that, just follow the induction and you will be fine. It certainly works, I have lost 16.2 pouns in just over 4 weeks and can feel the gooey fat breaking up. It's FAB.

[GaynorA]

Hi there. Welcome to you. Great goal. Yup ... it is possible, but it all depends on your individual body and how well you stick to induction. You go for it properly and give your body the best chance of kicking off that weight. Tell us how it goes. We are here to back you up. Lotsa luv to you.

[sillygirl]

Hey MLS! Welcome to the board. Please keep us posted as to your progress!

EDIT

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