After twins!

[sallyseachange]

Warm welcome to the ADBB! Glad you joined us here.
Best wishes on your Atkins journey!

[Scooterjam]

Welcome to ADBB!

Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

Rules of induction:
What are the Rules of Induction?

Acceptable foods:
What foods can be eaten on Induction?

Awesome Recipes:
http://www.genaw.com/lowcarb/index.html

Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Pop on into the second time around forum and say hello.

Best of wishes! Life is good!

[kellyf48]

Thanks scooterjam, I appreciate the help. Like I said before I did Atkins a few years ago and lost about 30lbs but there sure was a lot I forgot, Thanks soo much to everyone.

[kellyf48]

Just checked out the recipes and found 2 for tonight, AWesome, I CAN DO IT.

[GaynorA]

Helloooooo. Just popping in to see how you are doing honey. Hope all is going GREAT!!! Lotsa luv to you.

[elsy]

Hi there! Nice to meet you and congratulations! Wow! I can barely handle one 9 month old. How do you do it? You're in the right place. Best wishes to you on this journey to a new you.

[kellyf48]

Well I just go home from taking my older boys to the movies and didn't even want the popcorn, which is my favorite thing on earth!!!!!! Today is day 6 and haven't even been tempted to cheat. I have lost about 5lbs so far. I am on this site whenever I can and it has certainly been awesome. Thanks so much for checkin on me, thats so cool. UGH, I get that a lot how do you handle 2 babies when one is soo hard. Answer.....I have to. lol. They are pretty good but trying to give up their naps and I say NONONONO. Today they won, (sigh). I need this for the energy to keep thats for sure.

[lancelotsgirl]

Welcome Kelly!!! You sound so motivated to get this done, good for you!
I too have TWINS, mine are almost 4 and I have a 5 y/o and a 6 1/2 y/o. I know you have your hands full, but you should be able to keep your energy up with this way of life (WOL). Good luck, keep us posted!!!!

[kellyf48]

Wow talk about hands full!!! Mine are @ a very trying age and take everyones energy. LOL! Good luck on your journey also, we can do it together!!

[Tillymum]

Hi and welcome to the board - as you are discovering it is a verysupportive place and with so much useful information for your Atkins journey.

I too have twins, but mine are now 24 (and now they run round after me) so I have no excuses for carrying the baby weight . But I do remember those early days of exhaustion very well and I'm sure getting slimmer and fitter will help with your energy levels. It certainly sounds like you are well on your way and you sound really determined. So good luck to you and keep us posted as to how you are doing.