Greetings!

[NoThanksI'mSweetEnough]

Hi everyone!

I'm new to the forum, but very well acquainted with the Atkins WOE. I've been on this sugar-induced roller coaster for years now, and am looking (again) to make a lasting change. Today is day 9 of induction, and I'm looking forward to making my way back up those rungs again - STAT!

Today was to be my weigh-day, one full week since my last (yes, I lost 5 lbs. in my first 2 days - talk about water retention!!!), but until I bite the bullet and buy my own scale (something I've kept out of my home all these years on basic principle), I'll be weighing-in on an as-needed basis. Frankly, I'm feeling so good right now, a newer number is not going to do much to change that (unless the progress is discouraging).

So, let the adventure begin! I'm deliriously happy to be over the worst of my sugar cravings and ready to take on the world.

Who's with me?

[sillygirl]

Originally Posted by NoThanksI'mSweetEnough

Hi everyone!

I'm new to the forum, but very well acquainted with the Atkins WOE. I've been on this sugar-induced roller coaster for years now, and am looking (again) to make a lasting change. Today is day 9 of induction, and I'm looking forward to making my way back up those rungs again - STAT!

Today was to be my weigh-day, one full week since my last (yes, I lost 5 lbs. in my first 2 days - talk about water retention!!!), but until I bite the bullet and buy my own scale (something I've kept out of my home all these years on basic principle), I'll be weighing-in on an as-needed basis. Frankly, I'm feeling so good right now, a newer number is not going to do much to change that (unless the progress is discouraging).

So, let the adventure begin! I'm deliriously happy to be over the worst of my sugar cravings and ready to take on the world.

Who's with me?

I've been waiting for you to introduce yourself! You've been so sweet introducing yourself to other newbies, so I'm glad you posted for you!

Welcome to this board. It is an amazing place to be. Contrats on 5 pounds gone already. It's also good to hear that you plan on inducting and then moving to OWL! Additionally, I admire you for not being a scale addict (like me), that takes courage!

You might want to check out the Journal Chats. There's a terrific group of people there with lots of information about life and Atkins to share!

[sallyseachange]

Originally Posted by NoThanksI'mSweetEnough

...So, let the adventure begin! I'm deliriously happy to be over the worst of my sugar cravings and ready to take on the world.

Who's with me?

We all are!!

Welcome NoThanks! Glad you joined us here! Congrats on your success so far!

[speedyturtle]

Welcome sounds like your doing GREAT, congaratz on the 5 pounds. keep us posted

[NoThanksI'mSweetEnough]

Thanks, all. We're off today for some family fun. I am armed with my water bottle and snack reserve. It promises to be another great day. I really appreciate the encouragement all! We'll be back in touch soon!

[hopejoy]

I like your name... for a while when I first started this WOE I would tell myself and others out loud to remind me of the point... I'd say 'No thanks, I think I'll keep my feet, kidneys, and eyes... ' when confronted with carb food... It helped me stay focused on why I was doing this and the serious complications associated with not complying with this WOE. So when I saw you're name it reminded me of that and so thought I'd say HI! so Hi! that was the long version, sorry. This is such a great place for motivation, come join us in the exersize challenges... It's great!
liz

[NoThanksI'mSweetEnough]

Thank you, Hopejoy - I'll do that. I saw a stability ball challenge in there - that seems to be right about my speed for now. I saw some pushup ones too... I need something that requires no major equiptment, since I am lacking in that area.

I, too, need frequent reminding about the hazards and slippery slope sugar paves for me. That's my main struggle, I think. The sugar. But I'm still here on day um... *thinking hard* ELEVEN! And happy to report another 3 lb. loss since my last weigh-in. I don't know if it's just me lately, or the diet, but I can't concentrate all that well these days.


Anyhow - thank you again for stopping by everyone, and offering me your kind words. I'll be back soon for more updates!

[Scooterjam]

Congratulations on day 9!! Way to go!! Excellent!

Welcome to ADBB.

Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

Rules of induction:
http://www.atkinsdietbulletinboard....read.php?t=6782 (What are the Rules of Induction?)

Acceptable foods:
http://www.atkinsdietbulletinboard....read.php?t=6781 (What foods can be eaten on Induction?)

Awesome Recipes:
http://www.genaw.com/lowcarb/index.html

Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

Best of wishes! Life is good!

[Sherri]

Looks as though your off to a great start, Great Job! Let us know how your getting along and WELCOME!

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin