Me...

[Gem238]

Well, I have been lurking behind the scenes for months now. I use to be very active with daily posts and exercising and then I hit a road block. Who's to know what that trigger was. My chest hurts right now - from anxiety. It has taken me incredible willpower to post again. I've watch the great progress everyone has made and am on the verge of tears. Julirama and Jesse - you two are so awesome!!

I am not sure how I am going to do this. But, I have to find a way. So I am done lurking in the background and will re-join STAC.

[sallyseachange]

Welcome back Gem! That's the important thing... that you are back! So glad you summoned that incredible willpower and posted. Congrats.

Post lots... you'll have the support of all your old pals and new ones!

[Lyssie]

WElcome back.

[sillygirl]

Hi Gem! I remember you! Don't stress about posting, it's great that you realized you need to be here! STAC is a great idea for you. Post there on a daily basis to help keep yourself accountable! You did it before, you will do it again!

[Scooterjam]

Welcome Gem!! It's wonderful to have you with us!!

Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

Rules of induction:
What are the Rules of Induction?

Acceptable foods:
What foods can be eaten on Induction?

Awesome Recipes:
http://www.genaw.com/lowcarb/index.html

Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!

Best of wishes! Life is good!

[Purple Rain]

Welcome Back. You will get lots of support here!!!

[Gem238]

Thanks all for the support! I've missed the encouragement. So , I am off to post...

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin