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#1
July 26th, 2007, 02:54 PM
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__________________ SW: (8/4/07) 165lbs. GW: 125lbs.       |
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#2
July 26th, 2007, 04:19 PM
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Welcome! I think you're in the right place. I've only been here this week and just reading everything here... these people have been incredibly encouraging! It'll be neat to see how we both lose since we started about the same time!  Good Luck! -Kristi
__________________ -Kristi  "Nothing tastes as good as being thin feels."  24/F Starting Weight:196 Current Weight: 187 Goal Weight: 130 Mini Goal 1: 190 - Met! 08/02/07 Mini Goal 2: 180 Mini Goal 3: 170 Mini Goal 4: 160 Mini Goal 5: 150 Mini Goal 6: 140 Mini Goal 7: 130 My Fitday: http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo Cheatfree: 14 Days! My Auguest Milage: 18/75 |
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#3
July 26th, 2007, 04:45 PM
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Even a similar weight loss goal!  Good luck and let me know how you are doing, it may help to have someone to talk to through these first few days...
__________________ SW: (8/4/07) 165lbs. GW: 125lbs. |
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#4
July 26th, 2007, 04:55 PM
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I just decided to make a HUGE goal.... which is reachable. However, the 40 lbs is what I REALLY want to lose. When I make it that far I think it'll be just as easy to keep going! I hope I lose a lot during this induction phase. More than 2lbs I hope! I've tried a million different things and I always cave in. If you need anything at all certainly let me know! email address: kristi_cofo@yahoo.com
__________________ -Kristi "Nothing tastes as good as being thin feels." 24/F Starting Weight:196 Current Weight: 187 Goal Weight: 130 Mini Goal 1: 190 - Met! 08/02/07 Mini Goal 2: 180 Mini Goal 3: 170 Mini Goal 4: 160 Mini Goal 5: 150 Mini Goal 6: 140 Mini Goal 7: 130 My Fitday: http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo Cheatfree: 14 Days! My Auguest Milage: 18/75 |
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#5
July 26th, 2007, 06:23 PM
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Hi rocket! Welcome. Thanks for posting the pics of yourself right away, it's always nice to see a face with the name! You can start a thread for yourself over at before and afters and use that for posting ongoing pics of you in the weight loss process! go check it out. You can do it! Come by the board often so we can see your progress.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
July 27th, 2007, 01:39 AM
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Warm welcome Rocketgrrl! Glad you hopped on board. Tks for posting your nice pics. We're all looking forward to seeing the next instalment... which I'm sure will show your success! You did it before on Atkins... you can do it again! Get active around the board, make friends and post lots. There's loads of support and inspiration to be had here and it really helps!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
July 27th, 2007, 08:03 AM
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Welcome to ADBB! Always wonderful to place a face with the name! BTW....I think you look good now. But I hear what your saying!! Best of luck, and great to have you with us. Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum! Rules of induction: http://www.atkinsdietbulletinboard....read.php?t=6782 (What are the Rules of Induction?) Acceptable foods: http://www.atkinsdietbulletinboard....read.php?t=6781 (What foods can be eaten on Induction?) Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#8
July 27th, 2007, 09:35 AM
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Are you ready?!?! You start tomorrow! You better eat those cookies today... haha I would LOVE to eat a cookie My induction has been pretty good so far, no headaches. Whoo! I found out that the Journal boards really help. You can write about your day, what you ate, and then others can come and show you what you could do a little better or praise you on what you are doing right! It's a great place. You just go towards the bottom of the main forum.EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ -Kristi "Nothing tastes as good as being thin feels." 24/F Starting Weight:196 Current Weight: 187 Goal Weight: 130 Mini Goal 1: 190 - Met! 08/02/07 Mini Goal 2: 180 Mini Goal 3: 170 Mini Goal 4: 160 Mini Goal 5: 150 Mini Goal 6: 140 Mini Goal 7: 130 My Fitday: http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo Cheatfree: 14 Days! My Auguest Milage: 18/75 Last edited by sillygirl; October 28th, 2007 at 12:49 PM. |
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