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#1
July 27th, 2007, 09:23 AM
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#2
July 27th, 2007, 10:38 AM
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Karen, welcome to the board! So I take it you've read the book and know the rules of induction? Have fun marketing, take your time and read labels too! I'm sorry but I don't know what 14 stone 3 is. Whatever it is, hang around the board frequently and you will lose weight! Look all around the board and read as much as you can. There's so many warm, friendly and knowledgeable people around here who are all willing to assist you any way they can!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#3
July 27th, 2007, 10:59 AM
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Warm welcome to ADBB and Atkins Karen. Glad you found us here... you'll find this a wonderful place for support and motivation. Good for you for planning your start. Looking forward to cheering you to success! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
July 29th, 2007, 02:55 PM
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Welcome, Karen. Are you stocked up and ready for day 1 on Monday? I think 1 stone equals 14 pounds, if I'm remembering correctly from our Brit friends around here... so, (14x14)+3 would be your weight in pounds. Have you read/gotten the book, Dr Atkins New Diet Revolution? If not, I highly recommend it. It's vital to understanding the hows and whys of this way of eating. Best of luck to you! |
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#5
July 29th, 2007, 08:08 PM
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Welcome Karen! I think you've found the right place to find all the support and answers you need. This board has been a tremendous motivator for me! Hope to see your posts often!
__________________ Runnwme  Started 6/17/07 140/129/105    |
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#6
July 30th, 2007, 04:49 AM
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welcome Karen! Here in Australia we work in kilos ! altough it used to be in stones -- but i can t remember how they work -- it was a long time since we had them! you can find a conversion tool online somewhere to work out the equivelent in pounds etc. Goodluck with your new Journey
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img  |
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#7
July 30th, 2007, 08:37 AM
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Hi Karen, and welcome! Good luck on your first day. Hope you had fun over the weekend--I know the day before I started induction was a carb free-for-all  Cheers!EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ~* BluegrassMama *~ Post-partum re-start Mini Goals: 145 139 135 129 125 GOAL 120!!! Last edited by sillygirl; October 28th, 2007 at 12:46 PM. |
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hi everyone 
but ive got to stock up on all i need,i have realised after reading this fantastic board that it really is in the planning,so my last weekend but i will try and behave ,quite looking forward to it actually i feel like my body is craving something and i think it just wants to get well ,im at my largest now 14st 3 (sorry but being english we dont weigh in pounds but i bet its an awful lot
,so im going to be a regular on here you all support each other so bye for now,karen 
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