| |
|
#1
July 31st, 2007, 11:50 AM
| ||||
| ||||
__________________ 210/210/160 F/28/5'7"      |
|
#2
July 31st, 2007, 12:16 PM
| ||||
| ||||
WELCOME!!!Riley! The big is step you've already passed it, the DECITION to change your actual status it¡s the beggining, feel free to post to solve doubts, I found a lot of information here. Remember read the book, and take your vitamins too. YOU can do it!!! Take care kisses! Hinari!
__________________ My goal: I started Atkins: May 29th Breast: 90-90-90cm Waist: 78-72-66cm Hips: 94-87-87cm Body type:5' 2" inches (159cm) I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS! Visit me: www.fotolog.com/citopancake  |
|
#3
July 31st, 2007, 12:27 PM
| ||||
| ||||
Quote:
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#4
July 31st, 2007, 07:00 PM
| ||||
| ||||
Welcome Riley! You've taken that very important first step towards changing the way you look and feel. I'm still pretty new and have only lost 16 pounds so far, but I promise you I already feel so much better - there is just no comparison to how I felt before. And believe me, if I can do it I know you can too. I totally understand about looking at pictures and just crying because I've done that too - I just couldn't believe I'd let my weight get THAT far out of control before taking the control back. So, congratulations on taking control! You CAN do this! Best advice I've had so far: READ THE BOOK and drink lots and lots of water Good luck to you and please post often - the support around here is AMAZING! Wendy
__________________ 5'4" Female, 39 Years Restarting after Major Ups & Downs!
  |
|
#5
August 1st, 2007, 02:04 AM
| ||||
| ||||
Congratulations on deciding to take control of your life with Atkins, and joining the board! Welcome! If you follow the plan properly, you'll soon find yourself feeling more energised and looking trimmer... once you see some results, you'll feel far better about yourself. We've all been where you are and believe me, it just takes that initial push to start the ball rolling... then you'll find it'll gather speed and momentum. Looking forward to reading your successes and hearing that you're feeling happier and more positive. You can do this!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#7
August 1st, 2007, 12:37 PM
| ||||
| ||||
Welcome! Congratulations on your marriage. If you stick with this, you can have some really great anniversary pictures next year! Good luck! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Caryl  Start 2/21/2007 212 CW 6/22/2008 167 Goal 124 F 49 yo Even if you're on the right track, you'll get run over if you just sit there. Will Rogers  Last edited by sillygirl; November 26th, 2007 at 08:58 AM. |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Day 1 
Linear Mode
