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#1
August 1st, 2007, 11:28 AM
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#2
August 1st, 2007, 11:54 AM
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WElcome to the board and back to this WoL.  It's so much easier to not go back to the high carbs when you work your way up the rungs (you know, the way the book says that 97% of us ignored the first time we did it). 
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#3
August 1st, 2007, 12:41 PM
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Welcome back! This is a great lifestyle. Best of luck and post whenever you can!
__________________ Caryl  Start 2/21/2007 212 CW 6/22/2008 167 Goal 124 F 49 yo Even if you're on the right track, you'll get run over if you just sit there. Will Rogers  |
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#4
August 1st, 2007, 12:46 PM
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Welcome - Glad you've joined us. Jump in, get active in the forums, make friends and enjoy yourself. This is the best place to get motivated and encouraged to succeed!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
August 1st, 2007, 02:32 PM
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Asher, welcome to the board! Yup, sooner or later we all realize this is a healthy and effective way to eat! The great thing is that the longer you do eat this way, the more natural it will become!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
August 2nd, 2007, 02:04 AM
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Warm welcome back to Atkins! You won't regret it!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
August 2nd, 2007, 11:01 AM
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welcome back to this WOE, hope you've decided to stay for good, like I have   EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops  Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000    Last edited by sillygirl; November 26th, 2007 at 09:00 AM. |
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2nd time around 
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