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#1
August 1st, 2007, 06:45 PM
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#2
August 1st, 2007, 07:15 PM
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Welcome to the boards. Don't go bragging 'how easy it is for you' because you already have that "GUY" thing going on. (you know guys lose weight so much faster!) anyway..... add the veggies to that meat!!
__________________ 11/16/09 start date On my way down 100 pounds! goal -10 goal -20 goal -30 goal -40 goal -50 Female 36 ~5'8" NJ  |
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#3
August 1st, 2007, 09:04 PM
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Welcome to the boards!!!!! Exactly what she said - don't forget the veggies. Or the exercise. And I assume your abs post was just for the guys, but even some of the girls here have ab definition...
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#4
August 2nd, 2007, 02:07 AM
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Welcome aboard Josh! Sounds like you won't have any prob getting meat! Don't forget the veggies though, as the others said! Happy Losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
August 2nd, 2007, 07:10 AM
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Meat cutter? Way cool job for this way of eating! Welcome to the boards. It sure sounds like you're doing a fine job so far!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
August 2nd, 2007, 07:47 AM
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Welcome to ADBB Joshua! Best of luck on your weight loss journey and if you need anything just feel free to give a shout! ~Far la bella figura!
__________________  March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#7
August 2nd, 2007, 10:48 AM
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Welcome Joshua!! Keep posting and get active here with others who are supportive and want to share the journey! You're doing great -- if you need any help, just holler...everyone here is fantastic to lend info and support!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
August 2nd, 2007, 10:59 AM
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welcome, congrats on the 15 so far and ya veggies are yummy so eat them too  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops  Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000    Last edited by sillygirl; November 26th, 2007 at 08:59 AM. |
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not new to weight loss.. but new to atkins 
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