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#1
August 5th, 2007, 02:17 PM
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#2
August 5th, 2007, 02:59 PM
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Hi Pearl! I'm so happy you finally posted! No need to have courage to come to this board, just a willingness to be here! Great news about 1 week of induction down! I hope, since you don't have all that much to lose, that you will move right up to OWL after induction! This will re-train you to eat from every food group, but low carbing all the way! I will see you around the boards!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#3
August 5th, 2007, 04:55 PM
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Welcome, Pearl! Don't worry, your headaches will soon be a thing of the past. Congratulations on your commitment to health 
__________________ ~* BluegrassMama *~ Post-partum re-start Mini Goals: 145 139 135 129 125 GOAL 120!!!  |
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#4
August 5th, 2007, 11:26 PM
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Hello and welcome to the board Pearl! I am sure you will enjoy doing atkins and the board is certainly a great support and lots of fun too! Goodluck!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img  |
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#5
August 6th, 2007, 01:09 AM
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Hey there Pearl... welcome! Glad you joined us. Sorry to hear you had a bout of the induction flu. That passes quickly and you'll soon be feeling awesome. Very good to hear that you think you're changing your style of eating rather than considering Atkins just a quick weight loss diet. Permanence is the road to success! Ditto what Silly said about your move to OWL. It takes some time to climb the rungs so, with relatively little to lose you'd be better off starting OWL right after induction. Happy low carbing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
August 6th, 2007, 09:38 AM
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Welcome Pearl! Glad you've introduced yourself and joined us. This is the best place to get encouragement and motivation to change your life-style. Jump in, get active in the many resources available here and make lots of friends. The journey is great when you're sharing it with friends who care. Welcome to the family!! Keep us posted on your progress. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. Last edited by sillygirl; November 26th, 2007 at 09:03 AM. |
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Hi! Atkin's Virgin here. 
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