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#1
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#2
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| Hey alaskagirl! You said it! You need to completely follow the book! If you do, you will learn to eat better, learn what a portion actually is, and learn that you will be able to eat from every food group, eventually. Congrats on your first day of induction down!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#3
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| Congrats on making it through the first day, its always the hardest for me. And welcome aboard, hope to see ya around!
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#4
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| Hi Alaskagirl. So happy you've joined us. Jump in, get active here with the fantastic people and make lots of friends. Above all, have fun and enjoy your new Way of Life (WOL). Best wishes!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Hi, Alaska! Welcome! Congrats on getting through that first day of induction Good luck and hope to see you around the boards often!
__________________ ~* BluegrassMama *~ Post-partum re-start Mini Goals: 145 139 135 129 125 GOAL 120!!! |
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#6
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| HI Alaska girl! Welcome to ADBB! This WOE works! Just stick with it!! I lived in Wasilla and Palmer when I was 16, so your name bring back memories!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#7
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| Welcome Julie! Awesome decision to follow the plan to a "T". That's truly the path to success! Roam around some, make friends, join some of the board activities. It's all fun and motivating! Looking forward to reading of your successes!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#8
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| Thanks for the warm welcome. Discolemonade- I drive to Palmer/Wasilla every week throughout the summer. It is beautiful there. I live in Anchorage but I am on Oregonian at heart. Julie |
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#9
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| Hey AlaskaGirl...way to go on making it through Day 1! Woot-Woot! This board is awesome, I find it so motivational. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) Last edited by sillygirl; November 26th, 2007 at 09:10 AM. |
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