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#1
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__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#2
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| Hi Courtney, Nice to meet you Moving out of home was an issue for me too - I just ate bread for pretty much every meal at first! Congrats on the success so far! |
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#3
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| Thanks Emma, I got it from a store called Suzy sheer for 30 bucks haha, Its a medium, YESSSSSSSSSS lol
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#4
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| Hey Courtney...a shout out to a fellow Canadian! I lived in Ontario for 3 years but have moved back to Manitoba (this is where I was born and grew up). I've been an on again off again Atkinseer too, and had tried to get back on track several times this year. Well, here I am and I think this board is great for motivation! Woohoo for baggy 8's and medium tops!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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#5
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| Thanks tomorrow , woooooohoooo hot canadian chicks haha
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#6
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| Hi Courtney, I started Induction four days ago and am going through what I think is Induction flu. I have very little energy, took a nap today and still was tired, kind of foggy headed like a low blood pressure feeling or how you feel when you're getting off caffeine. Is that it? How long will this last? |
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#7
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| Slim it is most likely induction flu, something we all experience...It could take a week or so, I remember my induction flu lasted quite a while my first and second time around. Just remember to eat your 20 carbs per day, drink lots of water, take some advil if you have a headache, take a small nap if your tired, try and exercise and drink lots of water, before you know it slim, it'll be smooth sailing. Thanks guys for your kind words
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#8
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| Welcome aboard Courtney! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sillygirl; November 26th, 2007 at 09:11 AM. |
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