Soon to feel like a ladybug!

[Bauer]

Hi you all

I'm new at Atkins but is almost through the 14 day induction. And I feel great. Better than ever - its like magic. The first week I lost 2.7 kilos (what is that in lbs and pounds?) and can't wait to monday when I visit the scale again.

My name is Stine and I'm from Denmark. I have been lurking at post in here since last week and find it to be a great place to get motivated.

The first of July I started jogging (3-4 km) two times a week. Now I jog three times a week.

Hi from

[sillygirl]

Hi Stine! Welcome to the board, all the way from Denmark! So, you're being good and weighing once per week? Your kilos, I believe, equal 5.952 pounds and that's great! Come to the board often, it helps to stay on track.

[*Wendy*]

Hi Bauer and welcome to the board! Your loss in the first week is amazing.

By the way, I love your avatar!

Wendy

[dreamof145]

Hi Bauer! Welcome. You're doing great, keep posting so we can share in your success.

[sallyseachange]

Welcome Stine...another European!! Glad you're with us here at ADBB. Congrats on your starting jogging. Exercise is really really important and speeds up weight loss tremendously.
Happy losing!

[Bauer]

Thanks for the nice welcome.

Yes the jogging is good, also because I feel much more balanced after jogging.
I soon start basket ball again after sommer, and I hope the jogging has its benefits there as well.

I will no doubt visit this site as often as possibly.

And about the weigh in ones a week I can say that the first week I did weigh in ones a day the first four days. At start I lost Kilos, but suddently I gained weight. I got demotivated for a second but then I decided to wait until monday. So newer again to be a scale slave as somebody said in here.

By for now

Stine

[sallyseachange]

Originally Posted by Bauer

...And about the weigh in ones a week I can say that the first week I did weigh in ones a day the first four days. At start I lost Kilos, but suddently I gained weight. I got demotivated for a second but then I decided to wait until monday. So newer again to be a scale slave as somebody said in here.

By for now

Stine

That's the spirit! Those scales can be devilish sometimes. Stick with it. And congrats on your loss so far.

EDIT

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