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#1
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#2
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| Hiya VGrace! Nice that you found us here at ADBB. It's a good place for support and motivation. Your tiredness will pass in a few days. Some of us get these symptoms (tiredness, headaches etc.) which are what we call induction flu. It's when your body weans itself from the extra carbs. Soon you'll be feeling great and full of energy. How much weight are you wanting to lose, btw? Best wishes on your Atkins journey!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Thanks for the welcome Sally! I am currently 160(down from 175) and my goal is to lose 25-30lbs. You look fanatstic by the way! I love seeing everyones before and after photos! |
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#4
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| Welcome VGrace. Congratulations on your weight loss so far. It is wonderful being in control of your appetite instead of your appetite controlling you. Good luck on your weight loss journey. |
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#5
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| Well done on your losses so far!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Thank you both!! |
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#7
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| Hi VGrace Glad you are here. I am new too and love the support and motivation you get here. The people are amazing and how can you not love seeing the sucess stories!! Keep up the good work Lisa
__________________ Lisa 5'6/278 SW (1/29/07) GOALS 1 - 260 2 - 250 3 - 225 4 - 200 5 - 180 6 - 165 7 - 150 8 - 140 GOAL!!!! NOTHING tastes as GOOD as SKINNY will FEEL!!!! |
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#8
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| Hi Grace. So happy you've joined us. You're doing great so far. This is the best support system you'll find for having people around to encourage you. Theres lots of advice, motivational challenges, success stories/photos, journals and great people who want to see you succeed. Jump in, get active, make friends and enjoy your journey. We're here for you, you can do it!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
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| Hi Vgrace! Welcome. You are doing a great job so far. Glad you've found this board, make yourself comfy!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#10
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| Hi VGrace and welcome! Keep up the great work.
__________________ [b]Started: March 2007 22yo/6'1/380 ![]() I am currently down to 270, so I still have a long way to go. I've been doing some weight training lately, so I have been gain some happy weight back. I say that cause I'm still shrinking. Drop By, ADD Me, or say Hello!!! on my ***MYSPACE*** page. |