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#1
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#2
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| Which atkins books do you have? the one you'll need is DANDR 2002 everyone around this place will monitor you best of luck on you new way of life!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
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| Welcome Mobius. |
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#4
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| Welcome. You'll find lots of support and encouragement here. My advice is to get active, make friends and enjoy yourself. We're all doing this togeher and keeping each other motivated as we change our old ways and build new healthy habits and lives. There are challenges, journals, before/after stories/photos and lots of warm friendly people who want to help.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Warm welcome to ADBB Mobius! Sounds like you're really excited to be starting a new way of eating. That's cool. The right mindset is half the battle won. Let us know how you progress. We're interested and looking forward to applauding your successes!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Quote:
You are not a pitiful soul, you have a great sense of humor and I'm glad you found the board! The key here is to come to the board frequently. Your friends here will help you every step of the way!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
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| Yup! No pity party here! Just great advice and even greater support! WElcome! |
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#8
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| Welcome!! Can't wait to read about your progress and shrinking weight! Keep us posted!
__________________ ![]() 1st mini goal- 225 lbs.-Done! 2nd mini goal-199 lbs.-Done! 3rd mini goal-189 lbs.-Done! 4th mini goal- 179 lbs. 6WEC #37 ![]() ![]() ![]() ![]() ~*~*~My Journal~*~*~ ^One of the secrets of life is to make stepping stones out of stumbling blocks^ |
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#9
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| ooh thanks guys! what an encouraging way to start off day 2!!! ok off I go to make an omlette....todays mission is to get some dietry fibre, feeling a bit "backed up" :S is metamucil induction safe? |
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#10
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| Wow! I hadn't noticed your email addy until Silly mentioned it! Too funny. Reminds me of that diet doctor in... ummm... maybe it was Egypt, not sure... who made a fortune, many years ago, giving out diet pills that really worked fantastically well. Enormous success rate. All was fine (for him) until they discovered that he was giving his patients worms!!! No wonder they lost weight! Sorry for going off at a tangent.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |