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#1
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#2
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| oh yeah i have the Atkins for Life book.. is that a good one to start off with??? |
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#3
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| Hi, Tasha. So glad you joined us. There are so many wonderful, supportive, and knowledgeable people here to help you with your Atkins journey. I don't know that particular book you mentioned, Atkins for Life. The one I have is the Dr. Atkins New Diet Revolution. Maybe someone else will advise you about your book. Anyway, Welcome to ADBB and look forward to seeing you around and reading about your successes. Kelly
__________________ Start 6/15/07 51, f, 5'10" 198/165/165 Goal reached March 7, 2008! |
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#4
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| Welcome Tasha. Good luck with your weight loss journey. |
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#5
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| Welcome Tasha. We are here for you. Get active, make friends and get comfortable with the program. Holler if you need help and make a plan to succeed. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Hello Tasha and welcome. Glad you're now one of us!! The book you have has some good advice in it, but the one that really explains the programme is: Dr Atkins New Diet Revolution 2002 edition. That's the one the board goes by as it was the last one Dr A wrote in its entirely, before he died. Best wishes on your new Atkins journey!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
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| O.k. thanks everyone, the book i have is a lil confusing and seems geared more towards maintenance. I think i'll go buy the New Diet Revolution this weekend.
__________________ Tasha f/30/5'6 HW:243/CW: /GW:175Journal- " I want my sexy back" |
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#8
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| Good idea Tasha... the Atkins for Life book that you have, is a maintenance guide really. Make sure you get the DANDR 2002 edition as, being the last one Dr A wrote entirely, it hasn't had other "pens" messing around with it.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#9
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| Hi Tasha! Welcome. Absolutely go get the DANDR, it will become your best friend! Come around the board often so we can see your progress! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; November 30th, 2007 at 04:58 PM. |