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#1
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#2
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| Welcome to ADBB Mela, I am glad you found us. You will find this board a very useful tool on your Atkins journey. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Welcome Mela. Glad you've joined us. Be sure to take your measurements and keep track of the inches you lose as well as the weight. Everyone here is extremely supportive ~ Keep a positive attitute, become active here in the ADBB and make lots of friends. We're always here for you! Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Warm welcome Mela! Glad you found us here. Congratulations on your new family member!! Congratulations too on the ten lbs lost so far. You're doing splendidly. Take a tour around the board and join in some of the activities. There's plenty going on that's motivating and fun: Challenges, journals, recipes, chit chat.... Do keep us posted on your progress... we're behind you all the way!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
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| Welcome aboard Mela and congrats on the ten pounds already gone. That is wonderful. It won't be long until another ten is gone and so on. This way of eating is great and I think you will love it. Can't wait to see that baby !! ttyl, brady
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#6
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| hi mela and congrats on the new baby ~ hope you are both adapting well. I'm a newbie, too (day 4), so I am in the same boat you are! good luck ! |
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#7
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| Welcome Mela. Congratulations on the 10 pounds. Best of luck to you. |
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#8
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| Welcome to Mela!Congratz on your success so far and best of luck on your weight loss journey. If you need anything please feel free to give a shout. ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#9
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| Thanks to all of you for your warm welocme and your support. I'll definitely keep you all posted on my progress. Your success is really inspiring! Thanks again! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin Last edited by sillygirl; November 30th, 2007 at 05:12 PM. |