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#1
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#2
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| Welcome to the board Rick, isn't this way of eating great. Your loss is amazing. I will look forward to seeing your progress, so keep us posted. That awesome feeling that you are experiencing is here to stay. Browse around all the threads, there is a wealth of knowledge and support at your fingertips.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#3
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| Rick... warm welcome! Congratulations on your spectacular first week's losses! That's so awesome! Post lots so we can applaud you all the way to goal!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Hey Rick. Big congrats on your weight loss. |
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#5
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| Hi Rick And welcome to Atkinsville ( great isnt it? ) good luck on your Journey!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img |
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#6
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| Welcome to Rick.Congratz on the loss so far. That's absolutely fantastic! Best of luck on your weight loss journey and if you need anything please feel free to give a shout! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#7
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| Great job!! |
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#8
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| I'm so happy for you having such great results! Welcome and happy losing!
__________________ Caryl Start 2/21/2007 212 CW 6/22/2008 167 Goal 124 F 49 yo Even if you're on the right track, you'll get run over if you just sit there. Will Rogers |
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#9
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| Cool... feels good? Huh?
__________________ Life Motto: Know the difference between an inconvenience and a problem. Age: I'll be 50 on August 16th Start:177 on 8/1/07 current:161, 8/30/07 restart 4/20/08 172 goal: 118-123 Which ever feels better |
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#10
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| Hey Rick, welcome. Great perk there, that inital weightloss is amazing....Make it a lifestyle....follow all 4 levels of the program, and change yourself for life.
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |