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#2
September 3rd, 2007, 11:53 PM
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 Re: Totally New Welcome Salliwms41. Babysteps are the best way to build new habits and make this program a Way of Life. Get involved in the forums and make lots of friends -- it will help you stay motivated and provide lots of support. We're all here helping each other meet our goals and improve our lives. Best wishes. Keep us posted on your progress.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.     |
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#3
September 4th, 2007, 01:07 AM
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| Re: Totally New Hi Saliwms and welcome aboard!  Nice to have you join up with us. You'll find this a terrific place for support and motivation. There are lots of activities you can join if you like and the members are always happy to give tips and advice.Hope to see you around the board and to follow your successes. Happy Atkineering!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
September 4th, 2007, 05:44 AM
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| Re: Totally New BRING ON THE BABYSTEPS!~ welcome to the board and good luck on your journey to a new healthy slim you!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img  |
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#5
September 4th, 2007, 05:46 AM
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| Re: Totally New babysteps are good!!! glad to have you with us 
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
September 4th, 2007, 06:14 AM
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| Re: Totally New Welcome to Atkins and  Saliwms41!It's great that you've decided to join us. I like your idea of baby steps. Far too many people come looking to make a giant leap and tend to hit the deep end too fast and fail. You're already geared up for success and that's the best thing you can be doing for yourself now. Best of luck in your weight loss journey and if you need anything please feel free to give a shout. ~Far la bella figura!
__________________  Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#7
September 4th, 2007, 07:16 AM
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| Re: Totally New Welcome Saliwms41. You are definitely in the right place for support. Best of luck to you.
__________________ F/42yrs/5'5" Goal Weight 140lbs Current Weight 148lbs Start Weight 206.5 Highest Weight 250lbs   |
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#8
September 4th, 2007, 02:38 PM
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| Re: Totally New Quote:
Post often, join challenges, make great friends and get daily support as well! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sallyseachange; December 27th, 2007 at 10:47 AM. |
Totally New 
Linear Mode
