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#1
September 6th, 2007, 03:36 PM
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 Returning to atkins
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#2
September 6th, 2007, 05:18 PM
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| Re: Returning to atkins Quote:
It will! If you let it! I'm also back after 3 years away, and I think a few others are too! It must take that long for our brain to catch on..  Welcome back Tonia, and good luck!
__________________  F/30/5'3 SW 206/CW 197/GW 130 "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher  |
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#3
September 6th, 2007, 05:52 PM
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| Re: Returning to atkins Quote:
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
September 6th, 2007, 05:54 PM
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| Re: Returning to atkins welcome back My best tip is to came here as often as you can for support. The people here are the best!
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#5
September 6th, 2007, 06:22 PM
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| Re: Returning to atkins Welcome back Tonia, it is amazing the people that come back to this way of eating. I am so proud you made the decision to return to ADBB. This board is filled with a support team like no other. You will not have any problem staying the course, just follow the plan. You think you are feeling strong now, get a month behind you and let me hear how good your body feels.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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#6
September 6th, 2007, 06:55 PM
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| Re: Returning to atkins Welcome back Tonia. Congrats on one week of induction. I hope it continues to go well for you.
__________________ F/42yrs/5'5" Goal Weight 140lbs Current Weight 148lbs Start Weight 206.5 Highest Weight 250lbs   |
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#7
September 6th, 2007, 07:20 PM
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 Re: Returning to atkins Advice: Don't go off the diet. Don't cheat. It's my 2nd time back also and about a month ago I cheated and I've had trouble sticking to it ever since. Tomorrow is a new day. Good luck to you and welcome back!! <3 Laura |
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#8
September 6th, 2007, 09:41 PM
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| Re: Returning to atkins Welcome back. So happy you are feeling good. Keep the good attitude, take measurements, make positive actions that will keep you on track and towards goal. We are all here for you - all you have to do is come here and get your daily dose of motivation and encouragement. Keep posting, make friends and enjoy yourself. You can do it!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
September 7th, 2007, 01:17 AM
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| Re: Returning to atkins Welcome back Tonia! It's awesome that you decided to re-commit to Atkins. Also, good to hear that already you're feeling strong and positive. Post lots and keep us updated on your progress. Sticking around the ADBB is a huge help towards reaching goal. You can do it! Happy Atkineering! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#10
September 7th, 2007, 07:28 AM
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| Re: Returning to atkins Thank you all for all the comments!!! Its definitely nice to have all this support! and encouragement... Thanks for sharing, and i look forward to sharing more with you all.. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin Last edited by sallyseachange; December 27th, 2007 at 10:52 AM. |
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