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#1
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Last edited by geeksicle; September 6th, 2007 at 04:19 PM. Reason: poor spelling! |
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#2
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| Welcome Tilly! I'm new here too, and so are a lot of others. Everyone is scared at first, but you sound like a very bright girl who has made up her mind. Trust me....pretty soon some very wise people with great experience about this WOL (way of life) are going to Help you along the way. Someone wiser than me anyway! |
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#3
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| Hello and welcome, Quote:
I am so glad you found us, there is mich better stuff to read here.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
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| Hi Geek! Welcome to the board. You've made a very thorough first post! You've never been on a diet? Kudos to you for that. Atkins is definitely the right choice then because it's not a diet, it's a way of life! Truly, you will feel so good eating this way, which is healthy and encompasses all food groups eventually.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
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| Welcome to ADBB Tilly, I want to congratulate you for reading the book before starting this way of eating. I also misunderstood this diet years back and didnt do it simply because of all the naysayers. I wish I would have been as smart as you and just read the book to begin with. Once I read it a lightbulb went off. It is a very healthy diet and obviously you already know this from reading the book. You will not fail dear, you are already a success in my eyes, my best to you, brady
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#6
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| Quote:
This is a good thing! The first time you 'diet' will be the best shot ever. The more you yo-yo, the harder it is to lose weight. It messes up your metabolism terribly. Quote:
Are you my twin sister? I don't even have to be bored--I am fascinated with almost anything I start to read. This is another reason you will do well with this new lifestyle. You read and comprehend what you've read. So many people never read the book and they end up doing it all wrong and fail. Quote:
I made it to the end, and a lovely read it was. Yes, definitely my twin, even though we are 33 years apart in age. At least soul sisters. I always write a book, when I mean to write a short story. Your MO and mine are much the same. Moreover, re that "funny bunch of people": Anyone that joins a Muffin Butt Challenge has to be funny! Since you like to read, I've culled these favorite quotes from 27 pages saved in MS Word. They sound like they just might be what you need to hear. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. ~~Eleanor Roosevelt A failure is not always a mistake; it may simply be the best one can do under the circumstances. The real mistake is to stop trying. ~~B.F. Skinner Courage is doing what you're afraid to do. There can be no courage unless you're scared. ~~Eddie Rickenbacker If you are drowning and all you can think about is the fact that you can't swim, you are certainly going to die. ~~Lee Highsmith Being defeated is only a temporary condition; giving up is what makes it permanent. ~~Unknown The Champion’s Creed I am not judged by the number of times I fail, but by the number of times I succeed. And the number of times I succeed is in direct proportion to the number of times I can fail and keep trying. Courage is simply the willingness to be afraid and act anyway. ~~Robert Anthony, American psychologist Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 ![]() ![]() |
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#7
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| Warm welcome Tilly! So glad you read the Atkins book this time, rather than a cereal packet! Don't be scared... Atkins isn't hard. Just hold tight and get through the first few days and it'll suddenly begin to get easier and easier. We'll help you. Join in some of the activities on the board. They're fun and inspiring and lots can be fitted easily into your daily schedule without taking extra time (pedometer challenge and pledging flights challenge, for instance). Looking forward to applauding you as you move towards goal!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| Hi Tilly and welcome. The people on this board are wonderful. Support is yours for the asking. Best of luck to you. |
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#9
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| Hi Tilly, I read cereal boxes too! (Or the back of shampoo bottles, etc. - whatever's handy!) Reading DANDR was the best thing you could have done - must have been fate that it was in that bulk purchase! Please post often & read through the threads that interest you - there is a WEALTH of information on this site - coming both from people that are exactly in your postition and from people that have made it all the way to maintenance. It's so inspiring! Wendy
__________________ 5'4" Female, 39 Years Restarting after Major Ups & Downs!
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#10
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| I would hide my bowl behind the box so that people couldn't see how much I was actually eating.... I was too busy making sure the cereal didn't get soggy to read... sad but true!!! Welcome! I'm new as well but I just wanted to be part of the welcome group EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Nothing changes if nothing changes... This is the day it changes!!! 44 year old woman seeking size 12 jeans and the ability to roll over in bed without pain!!! ![]() This pic...motivates me! ugh! 8-28-07 SW 233 9-3-07 231 9-17-07 230.4 F/44/5'7 There's lots of things worth dying for...sugar in my body isn't one of them! ![]() Last edited by sallyseachange; December 27th, 2007 at 10:56 AM. |
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