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#1
October 11th, 2007, 02:59 PM
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#2
October 11th, 2007, 03:03 PM
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Hello and welcome to the board! Congrats on the 1.5 kg! Sounds like you're getting the hang of it. You're doing a great job already. Congratulations and keep posting. 
__________________ -Katarina 17 year old female, 5'5" Start date: October 2nd, 2007. SW: 210 CW: 192 Mini Goal #1 - 195 - MET! Nov. 5th, 2007 Mini Goal #2 - 180 Mini Goal #3 - 165 Goal: 135 November Mileage Challenge: 4.5/70 November Abs Challenge: 300/1650 "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10 |
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#3
October 11th, 2007, 06:25 PM
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Welcome 23770149! Woo hoo on your loss so far. Read around the board, reading the posts is nothing like reading an instruction manual!!! It's nice to know you have some fellow ADBBers helping you.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
October 11th, 2007, 06:33 PM
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welcome to the ADBB! take the time to read all you can about atkins in the book and on this forum. Its amazing how effective it is and very liberating! Goodluck
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img  |
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#5
October 11th, 2007, 10:56 PM
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Welcome 237... to ADBB! Glad you're one of us. Congrats on your loss so far... and you did it all without that PA!!!  Well... you won't need a PA here... we'll give you all the help and support you need. Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
October 11th, 2007, 11:33 PM
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Welcome on the 1.5 kg loss~~ We're happy to have you join us. Get active in the forums, make friends and enjoy watching yourself melt away. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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Faith hope & ketosis 
Re: Faith hope & ketosis 
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