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#1
October 11th, 2007, 03:24 PM
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#2
October 11th, 2007, 03:30 PM
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Welcome to the ADBB! Glad you're back on the wagon! Keep posting and tell us all about your wonderful success. 
__________________ -Katarina 17 year old female, 5'5" Start date: October 2nd, 2007. SW: 210 CW: 192 Mini Goal #1 - 195 - MET! Nov. 5th, 2007 Mini Goal #2 - 180 Mini Goal #3 - 165 Goal: 135 November Mileage Challenge: 4.5/70 November Abs Challenge: 300/1650 "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10 |
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#3
October 11th, 2007, 04:57 PM
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Welcome to ADBB Prya, nice to meet you. I love your statement, by the book by the book. That is the fool proof way to ensure success on this way of eating. it won't take you long to drop those pounds that creeped back on. Post often so we can cheer you on.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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#4
October 11th, 2007, 05:06 PM
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It's so great to have you here with us, WELCOME!
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#5
October 11th, 2007, 05:39 PM
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Welcome. So happy you've de-lurked and posted to introduce yourself. Having friends who encourage and motivate you makes losing weight easier and more fun. Post often and let us share in your success. Best wishes!!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
October 11th, 2007, 06:28 PM
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Hi Pyra, you've got the best motto around, "by the book"! It truly is key to eating sucessfully this way for life. It's not a quick fix, but a committment to healthier eating. Enjoy the board, there's lots of information and lots of great people too.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
October 11th, 2007, 10:45 PM
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Great mantra Prya! Welcome to ADBB! So happy you decided to stop lurking and join the fun.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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Hello hello 
. So, back I am and this time the mantra is "by the book, by the book, by the book!"
Re: Hello hello 
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