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#1
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__________________ RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8 3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08= ![]() ![]() ![]() 7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge |
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#2
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| Sounds like you know what you need to do honey! Welcome to ADBB, best of luck on your journey!!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
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| Good luck to you. Got to say, been there, done that, with the loss and gain thing. I am new here too. |
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#4
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| welcome!...Now is a great time to start atkins...right before the Holidays..so you wont have that extra Holiday Gain!...you will do just fine..See ya around the Boards and Have Fun! |
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#5
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| Hi Welcome. I am impressed with your post - the reading forums, re-reading the book and making a plan of action. With all the planning you are doing and the friends you'll make here to share your journey - I'm sure you'll make it through the holidays with flying colors. You will never be alone...just come here for support, get active with others and enjoy yourself. Best wishes!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Welcome aboard! Post lots and keep us in the know as to how you're getting along!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
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| I think we've all been there, done that, AND got the t-shirt!! Welcome ... and make sure you pop in and post in the October member section too!! We can all do it - together. |
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#8
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| Quote:
Be sure to measure yourself now so you have something to compare it to as you lose your weight. The inches come off so fast, you won't believe it. Best of luck to you.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#9
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| Quote:
Thanks Lisa! And you're right it's better to start now so that way I will have some lb's gone and will not want to ruin the progress. And there are lots of low carb substitutes I can make for the holidays too! I remember the faux mash taters with cauliflower I always loved!
__________________ RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8 3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08= ![]() ![]() ![]() 7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge |
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#10
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| I am glad you decided to join us girl, I am going to call you SoontobeslimactressinLA if that is all right with you. I read your post and you seem to have so much determination. You definitely picked the right time to start, no time like the present. I feel just like you do, I found this board and these great people at the right time in my life. You are going to do great things here, I can sense it from your first post. Best wishes to you dear on a clean induction. ttyl, brady
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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