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#1
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#2
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| Welcome to the Board Lisa! No Matter What - You CAN Do This! you have been there before, so you know how it goes... is Wonderful and there a Million helpful people here to keep you on your toes & help you whenever you need it! Good Luck To You!!! PS: i would also love to be back in a Size 18 something to look forward to huh? |
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#3
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| Hi Lisa....My name is Lisa also...welcome..You can do this and have great Fun as well!! Much success coming your way! |
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#4
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| Hi Lisa. Welcome. So happy to have you join in the fun with us. There's lot of information, recipes, substitute recipes, journals, challenges and great friends to share your quest for health and weight loss. Don't look back....plunge ahead and you'll be a success. We're all here for you! Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Hey Lisa!!!!!!!! Welcome to the boards!!!!!! I'm a fellow Vermonter,Stay at home Mom and Atkins follower! Sounds like we have a lot in common all ready! You have made a wonderful decision to start fresh with the Atkins lifestyle and girl you can do it!!!! Each day is a new day and a new chance to change your life forever! Keep on Keeping on!!!!!!!! Heidi
__________________ Heidi 41-Female My Journal My Two Youngest ![]() Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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#6
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| Hi Lisa, Welcome to ADBB There are a far few of us on this board with hypothyroidism - there is a special forum on this topic, and also one on depression if you are interested. Best of luck with this WOL |
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#7
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| Hey Lisa! Welcome! You're in the right place! Congrats on the 5lb loss that's great! This is a wonderful journey! Keep checking in! There's lots of support here for you! liz |
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#8
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| Welcome to ADBB Lisa! Happy you decided to join up with us! We all understand where you're coming from when you say you have a hard time sticking with it. Lots of us do too, and that's where this board can be so very, very helpful. You'll find masses of encouragement and support here, plus loads of tips, info, recipes, challenges, journals.... you name it! Have you checked out the Second Time Around Club (STAC). Lots of cool members there who fell off Atkins at least once. Many of them got to goal comfortably. Happy losing! Keep us posted.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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| Welcome! I'm a newcomer to this board too but not to Atkins. But we're back and we know it works. With the support from this board I know you and I can do this! And I too am looking forward to smaller sizes even more than pounds. Gonna dust off my treadmill and add exercise to Atkins. The first time I did it I didn't do any exercise and I really feel that working out can help "sculpt" the body better than just the losing lb's from eating the wonderful WOE-Atkins! Just reading the successes on this board is a great way to stay motivated!
__________________ RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8 3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08= ![]() ![]() ![]() 7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge |
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#10
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| Quote:
We have a pedometer challenge that's ongoing, maybe you'd like to join. You can get a little pedometer and pledge whatever you wish for the week. You can start with even 500 steps if you want. We've been doing it for 15 weeks now and you would be amazed at how quickly the steps rack up! It's fun as well. I'll see you around the board.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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